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    Home » Recipes » Recent Posts

    Black bean sundal, quick sundal recipes

    Updated on September 13, 2021 by Raks Anand Leave a Comment / Jump to Recipe

    Black bean sundal, a quick sundal that needs just 30 mins soaking time minimum. Stepwise pictures post.

    Black bean sundal recipe

    I made this few days back, a super simple and basic of all sundal recipes. Nothing fancy in it.

    I love this as it is similar to the rajma sundal recipe in my website. Do check out my Navaratri menu plan for 9 days.

    Jump to:
    • Recipe card
    • Stepwise photos

    Though it is simple and similar to others, still wanted to try as I needed a post for this Navaratri season. Since very easy recipe, I did not shoot video.

    Black bean is a new recent addition after I tasted it in Stuff'd's salad. I just love it and have tried few things with it. Have scheduled another recipe using this bean. Stay tuned.

    Black bean sundal

    This year's Navarathri and Golu is so different, I just kept Golu for the last 3 days this time.

    Also a smaller one with the few idols I have. Except for one, I did not Golu hop inspite of the better situation here.

    Sure everyone will understand I believe. Here's my Instagram post for a glimpse from my Navarathri 2020 Golu.

    https://www.instagram.com/p/CGr-it8Hp0s/

    Recipe card

    black bean sundal
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    5 from 1 vote

    Black bean sundal

    Black bean sundal, a quick sundal that needs just 30 mins soaking time minimum. Stepwise pictures post.
    Course Snack
    Cuisine Indian
    Prep Time 5 minutes minutes
    Cook Time 25 minutes minutes
    Soak time 30 minutes minutes
    Servings 3
    Cup measurements

    Ingredients

    • ½ cup Black bean
    • ⅛ teaspoon Asafoetida
    • ¼ cup coconut grated
    • 1 teaspoon Coconut oil
    • Salt

    To temper

    • 1 teaspoon coconut oil
    • ½ teaspoon mustard
    • 1 teaspoon urad dal
    • 1 dry red chilli
    • 1 teaspoon chopped ginger
    • 1 sprig curry leaves
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    Instructions

    • Wash & soak black beans for minimum ½ an hour.
    • I cooked in open pot instead of pressure cooking to prevent the bean over cooking/ cracking.
    • Boil enough water and add soaked bean to it. Sprinkle enough salt.
    • Simmer until the beans are soft cooked. Take around 15 mins.
    • Heat a pan and add oil. When hot, add tempering items in order. Add the beans and give it a stir.
    • In goes grated coconut. Mix well and cook for a minute. Drizzle coconut oil and switch off immediately.

    Notes

    • You can also pressure cook the beans for 2 whistles in medium flame.
    • Adding salt prevents bean from over cooking.
    • Add ginger and asafoetida generously to balance the gastric nature of beans.
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    Stepwise photos

    1. Wash & soak black beans for minimum ½ an hour.
    2. I cooked in open pot instead of pressure cooking to prevent the bean over cooking/ cracking.
    3. Boil enough water and add soaked bean to it. Sprinkle enough salt.
    4. Simmer until the beans are soft cooked. Take around 15 mins.
      step3a-black-bean
    5. Heat a pan and add oil. When hot, add tempering items in order.
    6. Add the beans and give it a stir.
    7. In goes grated coconut. Mix well and cook for a minute. Drizzle coconut oil and switch off immediately.

    Enjoy the flavourful and nutritous super easy black bean sundal.

    black bean sundal, quick sundal recipes

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    Raks anand

    Hi, I'm Rajeswari Vijayanand! I am the person behind Rakskitchen, sharing recipes with pictures & videos.

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