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    Home » Recipes » Parathas

    Cabbage paratha recipe, how to make cabbage paratha

    February 7, 2011 by Raks Anand 76 Comments / Jump to Recipe

    cabbage paratha recipe

    Cabbage paratha recipe prepared by mixing cabbage in the dough prepared with wheat flour /atta along with spices to make it flavourful, healthy and tasty.

    I tried cabbage paratha for first time when my kid got cabbage as Vegetable of the week in his school. This was perfect for his lunch box and he loved it a lot and brought back empty lunch box back home! I too loved the taste very much and this is sure going to be a regular item at home,as it makes me and my kiddo consume some vegetable!

    cabbage paratha

    There are two versions , one is this version and the other is stuffed cabbage paratha.  But I love this version as this is easy and mess free job at the early morning hurry buries… Do try this yourself,if not so far and you too will agree with me..

    Click here for cup measurements

    cabbage paratha recipe
    Print Pin
    4.67 from 3 votes

    Easy Cabbage paratha recipe

    Course Main Course
    Cuisine Indian
    Prep Time 15 minutes
    Cook Time 20 minutes
    Servings 4 parathas
    Cup measurements

    Ingredients

    • 1 cup Wheat flour
    • ¾ cup Cabbage chopped or grated
    • 2 Green chilli finely chopped
    • 1 teaspoon Sambar powder or red chilli powder
    • 1 teaspoon Ginger very finely chopped
    • 2 tablespoon Coriander leaves chopped
    • 1 tablespoon Oil plus as need for cooking
    • Salt
    • Water - As needed
    Prevent your screen from going dark

    Instructions

    • Mix flour, cabbage, green chilli, sambar powder, coriander leaves, salt, oil and ginger well and then sprinkle water little by little to make a stiff,non sticky, yet pliable dough.
    • Roll in to thin parathas with generous flour dusting.
    • Toast in tawa both sides until golden brown spots appear.
    • Drizzle oil if desired.

    Notes

    • I have tried both grating and chopping the cabbage,both comes out very nice.
    • If you are grating the cabbage,one thing you have to be careful is with water quantity,takes very very less water.
    • Adding oil in the dough helps to make the parathas soft and rolling easy…
    • You can add oil in the dough and reduce accordingly while cooking.
    • Ginger is very nice add to this paratha,so make sure you add it.
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    Cabbage Paratha method:

    1. Mix flour,cabbage,green chilli,sambar powder,coriander,salt,oil and ginger well.
      ingredients for cabbage paratha
    2. Sprinkle water little by little to make a stiff, non sticky,yet pliable dough.
      cabbage paratha dough
    3. Roll in to thin parathas with generous flour dusting.
      rolled paratha
    4. Toast in tawa both sides until golden brown spots appear.Drizzle oil if desired.
      cooked cabbage paratha

    Serve with any kind of raita or even tastes great with curd and pickle.
    Cabbage parata

    Other Paratha recipes

    • Avocado Paratha | Avocado Indian recipes
    • Tandoori roti recipe, tandoori style roti in tawa
    • Buckwheat flour paratha, Kuttu ka paratha
    • Leftover dal paratha recipe, dal paratha

    Reader Interactions

    Comments

    1. Sharmilee! :)

      February 07, 2011 at 10:06 am

      Luv this version sure easy one during our hurry burries...I tried a stuffing version and luved it. The only way I can eat cabbage is like this only

      Reply
    2. Priti

      February 07, 2011 at 10:10 am

      Nice clicks as always :)....I do the exact same way...just don't add ginger....yours looks yum

      Reply
    3. Chitra

      February 07, 2011 at 10:25 am

      Sen hates cabbage . will try this and make him to eat. Thnx for the recipe 🙂

      Reply
    4. notyet100

      February 07, 2011 at 10:29 am

      paratha looks delicious

      Reply
    5. jeyashrisuresh

      February 07, 2011 at 10:30 am

      even i made cabbage paratha on last wednesday for the vegetable week. but i stuffed the veggie inside.This sounds very yummy and will try next time.beautiful click

      Reply
    6. Pari

      February 07, 2011 at 11:03 am

      hi. Even I make this and sometimes the stuffed version, I find paratha a great way to add vegetables in the kid's diet.

      FOODELICIOUS

      Reply
    7. Shanthi

      February 07, 2011 at 11:09 am

      LUV THIS PARATHAS AND A QUICK FIX RECIPE.

      Reply
    8. Priya Sreeram

      February 07, 2011 at 11:10 am

      make it the same way ! looks swell !

      Reply
    9. Prathibha

      February 07, 2011 at 11:57 am

      Make this often,I even add grated carrots or chopped methi sometimes...but I add masalas of my choice...easy peasy paratha's but a healthy wholesome meal..

      Reply
    10. Sanctified Spaces

      February 07, 2011 at 12:02 pm

      Nice post.Must try it sometime..

      Reply
    11. Hamaree Rasoi

      February 07, 2011 at 12:03 pm

      Your parathas have come out so neat and perfect. Just feel like picking one paratha from your plate ;-)All I need is a bottle of pickle with this

      Deepa
      Hamaree Rasoi

      Reply
    12. Sensible Vegetarian

      February 07, 2011 at 12:14 pm

      Indeed a lovely one. Healthy and perfect for lunch boxes.

      Reply
    13. sowmya's creative saga

      February 07, 2011 at 12:33 pm

      i make it this way only..you are right..excellent for kids

      Reply
    14. Happy Cook

      February 07, 2011 at 12:54 pm

      Till now I ahve never tried parathas, these look healthy yumm.

      Reply
    15. Tina

      February 07, 2011 at 1:17 pm

      Wow paratha looks tempting...never tried this before...

      Reply
    16. Priyanka

      February 07, 2011 at 1:37 pm

      Nice one....I was just thinking of trying this 🙂

      Reply
    17. Premalatha Aravindhan

      February 07, 2011 at 2:29 pm

      Perfect Paratha! ur version is too gud...Neat Presentation...

      Reply
    18. Nithya

      February 07, 2011 at 3:09 pm

      Super healthy and fantastic 🙂 love the idea on the whole.

      Classic clicks as ever especially the second one and I love your emoticons too 😉

      Reply
    19. Laavanya

      February 07, 2011 at 3:32 pm

      The chopped cabbage must add a nice crunch - perfect lunchbox idea. Will try for my daughter too.

      Reply
    20. Suja Sugathan

      February 07, 2011 at 3:43 pm

      Perfect and yummy parathas,new to me,nice recipe

      Reply
    21. Pavithra

      February 07, 2011 at 3:44 pm

      Pictures are great asusual raji... I too love adding cabbage in chappathi.. I am seriously drooling ... Pass me one chappathi here. First click is awesome.

      Reply
    22. Cilantro

      February 07, 2011 at 3:47 pm

      I hate cabbage Raks, but your pictures tempts me to try them though.
      BTW: I like your first click , looks like a magazine picture.

      Reply
    23. aipi

      February 07, 2011 at 3:51 pm

      Yum..i often make this whenever I am in mood for a quick no fuss meal..looks delicious!

      US Masala

      Reply
    24. divya

      February 07, 2011 at 4:52 pm

      wow this is very very healthy! very yummy too!

      Reply
    25. Latha

      February 07, 2011 at 5:19 pm

      Healthy and yummy paratha. Looks beautiful.

      Reply
    26. Smitha

      February 07, 2011 at 5:26 pm

      lovely paratha....I make them too and kids enjoy it...best way to get veggies into them!

      Reply
    27. Shama Nagarajan

      February 07, 2011 at 5:47 pm

      yummy different parathas

      Reply
    28. Priya's Feast

      February 07, 2011 at 6:47 pm

      Anything with cabbage ,i am ready to eat...Luv the first pic..

      Reply
    29. Shanavi

      February 07, 2011 at 7:18 pm

      Easy one to make, and I loved ur presentation..And ur parathas came out perfect..

      Reply
    30. GEETHA ACHAL

      February 07, 2011 at 7:47 pm

      Looks so easy and ready to made quickly..Thanks for sharing with us...

      Reply
    31. Pavithra Kodical

      February 07, 2011 at 8:13 pm

      I make cabbage rotti using rice, but this is healthy as you are using wheat flour..Have to try this, looks perfect 🙂

      Reply
    32. swapna

      February 07, 2011 at 8:15 pm

      Love this version of cabbage paratha...yummy!!
      Love the addtion of sambar powder too!!

      Reply
    33. Rachana

      February 07, 2011 at 9:00 pm

      The parathas looks yumm! Beautiful clicks!

      Reply
    34. Rachu

      February 07, 2011 at 10:10 pm

      Great!I loved the size, shape, colr and everythign about it. beautifully rolled parattas..

      ammaandbaby.blogspot.com/

      Reply
    35. My attempt at The Julie/Julia project

      February 08, 2011 at 2:23 am

      yummy way of conceling cabbage for people like me..:)
      Hey i shared an award with u.. please follow this link 🙂
      http://tahemeemshaik.blogspot.com/2011/02/its-raining-awards.html

      Reply
    36. Uma

      February 08, 2011 at 3:19 am

      looks perfect. YUm!!

      Reply
    37. Cham

      February 08, 2011 at 4:57 am

      Never made with cabbage but that looks absolutely gorgeous and great lunch box idea!

      Reply
    38. Radhika

      February 08, 2011 at 5:01 am

      Looks great and yummy

      Reply
    39. Aruna Manikandan

      February 08, 2011 at 5:14 am

      raji,
      just now prepared this for breakfast
      we just loved it dear 🙂

      Reply
    40. Nags

      February 08, 2011 at 6:00 am

      very innovative idea!

      Reply
    41. Priya

      February 08, 2011 at 8:36 am

      I love cabbage in parathas...they looks great..

      Reply
    42. Sharmi

      February 08, 2011 at 9:51 am

      very nice idea raks:)

      Reply
    43. ♥LOVE2COOK♥

      February 08, 2011 at 12:35 pm

      Cabbage paratha...completely new to me! But looks great...sure it tastes really good too! 😀

      Reply
    44. Kairali sisters

      February 08, 2011 at 2:40 pm

      Great idea, i am sure it would have tasted great. I love stuffed paratahs, Amamzing clicks Raks..

      Reply
    45. S.Menaga

      February 08, 2011 at 3:00 pm

      super idea......looks absolutely very nice!!

      Reply
    46. Varunavi

      February 08, 2011 at 3:32 pm

      Lovely paratha,loved it....

      Reply
    47. Gulmohar

      February 08, 2011 at 4:33 pm

      Awesome..Sambar powder will give a nice n beautiful twist. Like many others I love cabbage 🙂

      Reply
    48. Vimitha Anand

      February 08, 2011 at 4:51 pm

      Easy and healthy recipe.. First time here and happy to follow u...
      My culinary Trial room

      Reply
    49. Priya (Yallapantula) Mitharwal

      February 08, 2011 at 8:40 pm

      wow, what an excellent idea to make this one, looks delicious.

      Reply
    50. veena krishnakumar

      February 09, 2011 at 6:16 am

      great way of making my daughter eat this vegetable. Thanks for sharing

      Reply
    51. Sayantani

      February 09, 2011 at 7:48 am

      beautiful parathas. looks so tasty.

      Reply
    52. Jayasri Ravi

      February 09, 2011 at 8:27 am

      Hi Raji, First of all Lovely clicks (I think this is my standard dialogue in your blog!), Lovely Parathas, I only make this when H is not around!, as he doesn't like both the combination!, he like his Rice :)), and Thank you so much dear for showcasing my event in your blog and thanks about the recipe too, I wrote to her.., I have tried some dishes from your kitchen will try to post soon :))

      Reply
    53. Zareena

      February 09, 2011 at 10:16 am

      Hi Raji, I am a regular visitor to your blog and I love all your recipes. They are easy to make as step by step pics are there. Snaps are perfect.
      Please visit my blog when time permits.
      http://myexperimentswithfood.blogspot.com

      Reply
    54. Sushma Mallya

      February 09, 2011 at 12:41 pm

      Loved ur version of cabbage paratha looks yuummy:)

      Reply
    55. Prema Sundar

      February 09, 2011 at 7:16 pm

      Hey Raji,
      I make this with carrots for my daughter...cabbage sounds good too. will definitely try sometime. thanks for sharing.

      Reply
    56. SpicyTasty

      February 09, 2011 at 9:23 pm

      healthy and tasty paratha!!looks yummy!!

      Reply
    57. Sumathi

      February 09, 2011 at 11:52 pm

      Yummuy.. Just love this..

      Reply
    58. Angie's Recipes

      February 10, 2011 at 10:46 am

      Love the idea of adding cabbages in paratha. They look good.

      Reply
    59. Swathi

      February 10, 2011 at 6:24 pm

      Cabbage paratha looks delicious. i love cabbage.

      Reply
    60. kothiyavunu.com

      February 10, 2011 at 6:58 pm

      Nice recipe..sounds brillant!! I used to make dosa, but paratha is new to me..will try this sometimes.

      Reply
    61. Sumitha

      February 10, 2011 at 9:39 pm

      I tried this and came out good. My son loved it.
      Thanks!

      Reply
    62. RAKS KITCHEN

      February 11, 2011 at 6:13 am

      sumitha, Thanks a lot for the prompt feedback :)Gald ur son like dit! Yes it has become my kid's favorite too 🙂

      Reply
    63. Megha

      February 16, 2011 at 8:58 am

      tempting is the word! 😀 😀 .. My fav are onion/Paneer/Aloo Pyaaz prantha 😛 ..

      Will try this as well.. seems very crunchy.. 🙂

      Reply
    64. Varunavi

      February 16, 2011 at 4:01 pm

      Made this paratha,came out very well.My kids hate to eat cabbage but they ate this paratha,now this i going to be there school lunch very often...

      Reply
    65. Janu

      February 28, 2011 at 3:28 pm

      Hey Raji!! I tried this paratha for dinner now. Came out super!!

      Reply
    66. RAKS KITCHEN

      April 06, 2011 at 4:57 pm

      Thanks a lot varunavi and Janu 🙂

      Reply
    67. Just Komal

      September 23, 2011 at 12:52 am

      I tried and turned out to be really good.. my husband loved it 🙂

      Reply
    68. aparnaram

      November 09, 2011 at 9:28 pm

      Thanks Raji mam I tried your jangri it came out well but for making jangri I tried with cone made out of chapathi floor cover like mehandi cone and almost came well but I reg frying I hav some doubt whether the flame should be continuously low or it should be stopped if oil is too heat

      Reply
    69. RAKS KITCHEN

      November 10, 2011 at 5:07 am

      Hi Komal Thanks a lot for the feed back 🙂

      Hi aparna, Thanks for the feedback 🙂 You can call me Raji 🙂 Please dont attatch mam, I am your friend only 🙂
      The flame can be adjusted accordingly, you have to make sure it is hot enough and also not fuming hot. Just enough to fry the jangri immediately without making it soggy and sticky. Hope it helps

      Reply
    70. RENU

      November 17, 2011 at 2:15 pm

      hi raks
      can u give the recipe of curry powder?n sambar powder...u have given in huge quantity...so can u give in smaller quantity...in measurement cups...thanks

      Reply
    71. RAKS KITCHEN

      November 17, 2011 at 2:43 pm

      Sure,I will ask my mom and let you know

      Reply
    72. san

      November 12, 2012 at 6:58 am

      5 stars
      I tried this one too! too good it was!

      Reply
    73. Meenal Ramanathan

      October 14, 2013 at 11:25 am

      should we need to give resting time for dough.

      Reply
    74. Raks anand

      October 14, 2013 at 11:45 am

      no need

      Reply
    75. Vidyashree Nagaraju

      April 08, 2014 at 11:16 am

      Thanks Raks, Looks easy, I'll try it tmrw 🙂

      Reply
    76. shilpa

      May 23, 2014 at 5:10 am

      I am absolutely new to cooking. ..Thank s for the receipe ...could you please help me out to make it soft...each time I try it comes out hard.. I tried both - with and without adding oil to dough.

      Reply

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    Raks anand

    Hi, I'm Rajeswari Vijayanand! I am the person behind Rakskitchen, sharing recipes with pictures & videos.

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