Gobi paratha recipe - Cauliflower is grated and cooked with masala powders. Simple and healthy breakfast or dinner. There are so many ways to make this gobi paratha. Different people do in different ways. Even you all people know how to make this, still as a beginner, I made it this way.
Gobi Paratha is my brother’s favourite dish...he requested to post this last week itself..but since I haven't tried this before,so I first asked my north Indian friend, Sangeeta and did it today...So here you go my dear brother 🙂
Gobi paratha recipe
Recipe Cuisine: Indian | Recipe Category: Breakfast
Prep Time: 10 mins | Cook time: 10 mins | Serves: 4
Prep Time: 10 mins | Cook time: 10 mins | Serves: 4
Ingredients
Wheat flour - 1 cup
Salt - as needed
Oil - 1 tbsp
Salt - as needed
Oil - 1 tbsp
Ingredients
For stuffing
Cauliflower - 1 big
Coriander leaves(chopped) - ½ cup
Ginger(finely chopped) - ¾ tsp
Green chilly (chopped) - 1
Turmeric powder - ¼ tsp
Garam masala powder - ½ tsp
Red chilli powder - ¾ tsp
Asafoetida - a pinch
Cumin seeds - 1 tsp
salt and oil as needed
Coriander leaves(chopped) - ½ cup
Ginger(finely chopped) - ¾ tsp
Green chilly (chopped) - 1
Turmeric powder - ¼ tsp
Garam masala powder - ½ tsp
Red chilli powder - ¾ tsp
Asafoetida - a pinch
Cumin seeds - 1 tsp
salt and oil as needed
METHOD - For dough
- Mix wheat flour (atta) with salt and oil,well. Then prepare a soft dough by adding luke warm water to the flour(it should not be stiff but soft...) and keep aside.
- Usually I prepare and keep the dough for half an hour. At least 10 mins dough resting time should be given. After that, knead again and roll into a log, cut equal sized and roll it into balls.
How to prepare the stuffing
- Grate the flower part of the cauliflower using a grater,as shown in the picture. Keep ready the other ingredients required for the stuffing.
- Heat a pan with oil. Add cumin seeds, asafoetida ,ginger,green chilli in order, give it a fry.
- Then add the grated cauliflower, cook for a minute and add turmeric, red chilli and garam masala powders,coriander leaves and sprinkle salt (little only will be needed).
- Continue cooking for 5 minutes, with constant stirring.
- Cook till the cauliflower turns soft.By this time it should have reduced into half the amount.
- Transfer to a bowl after done and cool down.
How to make paratha: Method 1
-
- Take the prepared dough and roll into balls of big gooseberry size.(as shown)
- Roll the balls into chapattis and keep aside.
- Take one chapati and spread at least 2 tablespoon of the stuffing till the ends.
- Place another chapati over this and first press gently over it, and then seal the ends and fold as shown in the picture.
- Sprinkle over some flour and spread into thin or thick parathas as per your desire..
- Heat tawa and add little oil and toast this parathas till golden in colour.
How to make gobi paratha method 2
- Roll a small mandarin( orange) sized ball of dough into thick circle. Fill the prepared stuff inside, equally as the dough size. Close it towards the centre as shown, pinch and flatten.
- Spread to a thick paratha with generous dusting (I use maida for dusting) and cook it both sides on a hot tawa over medium flame. Press gently while cooking to get it done evenly browned.
Serve hot with any kind of raitha (boondi raita) or simply with pickle!
Padma
Mouth watering, I had these at my fren's place, her mom is agreat cook....love the gobi paratha texture
Asha
After I succeeded in Alu Parathas, I am hoping to make Gobi ones too. Looks great, made by two layers too. I will try, thanks!:))
I am leaving my comments, hope you do leave your's too! ;D
Sirisha Kilambi
Raks.....Nice version of Gobi paratha...Right...as u said,every person has a variation...I make these in a different way 🙂
But ur version is really good 🙂
Nice YUM Paranthas 🙂
sunita
raks, every recipe comes out differently in different hands...that's the beauty of cooking.
Latha
Looks delicious Raka. I have one big head of cauliflower and I'm going to try this soon. Will let u know. Already printed your recipe.
Thanks
Latha
Saju
lovely, looks so delish. I have to make them.
Suganya
Two layered paratha is something I am yet to try. Looks very good.
remya
really yumm...i had once made by my friend...delicious..urs a bit diff..will parathha smetime...
Viji
Very nice paratha's.I have bookmarked it and will give u the feed back after i prepare.
Kribha
Looks so delicious raji. Thanks for the step by step pics. will try it for sure. Looks so good and yummy.
Kribha
Looks so delicious raji. Thanks for the step by step pics. will try it for sure. Looks so good and yummy.
Manasi
Love parathas!! ur version is mouthwatering!!!!!!!
Rajitha
mmm...love ghobi paranthas...fall weather makes u crave all yummy stuff...also liked what u sent for click..
Seema
Yum Yum parathas.. My daughter loves this one as much as we all do!!
RAKS KITCHEN
padma,
Thanx for your comments...:)
asha,
My first attempt in parathas is aloo paratha and just like u me too tried gobi...But now I like the gobi stuffed one than aloo...:))
And I will leave comments on each and every post although I do it delayed;D
sirisha,
Thanx for the lovely comments ...!!
sunita,
I agree with you ...!!
Latha,
Oh! thats super fast...!!thank you and dont forget to giv me the feedback!!
remya,saju,suganya,viji,kribha
Thanx for the compliments and give it a try ...It turned out very very tasty yesterday...!!we enjoyed eating...and if you have any doubts also you can ask me...I am eager to answer...:))
manasi,rajitha & seema,
Thanx for the compliments over my parathas...
Latha Narasimhan
I too grate the gobi sometimes! your parathas are looking yummy!:)) When I was in delhi I learnt to roll the parathas with big cauliflower pieces too! THe knack is in rolling!:))
Seena
very nice dish..love to get some now..feeling hungry seeing it..:D
It is evening here and time for tea..that spaghetti pictures are also good..
Namratha
Gobi parathas look amazing Raks, would love some right away...I love Gobbiiiiiiii! 🙂
Pravs
Nice presentation. Makes it easy to follow with pics.
RAKS KITCHEN
Latha mam
thanx for yur compliments..And please share that knack sometime...:)
Seena
I too will be happy to share my tasty parathas with you!!!
Namratha and parvs thanx for your compliments:))
Swaroopa
wow now i can easily follow the recipe. neatly presented
easycrafts
perfect .... we used to have a lot of paratha during winters. Parathas taste great with lassi too..
Lissie
raks, tasty gobi parathas! i love them.. :))
RAKS KITCHEN
SWAROOPA,EASYCRAFTS AND LISSIE Thanx a lot for your compliments
AnuSriram
Recipe is so good... will give it a try and post the feedback.. Thanks!
Menu Today
Hi Raks,
Healthy paratha. Looks yummy!!! I am on my way to your house!!!:-)Thanks for sharing.
RAKS KITCHEN
Anu,
Sure tell me the feedback....:))
menu today,
You are always invited....:))
Divya Satheesh
Hi Raks,
Ur cooking skill is awesome.. Now a days i just look into your site for cooking.
I also wanna suggest another method for Gobi Paratha. Instead of grating them u can cut the gobi into small pieces and boil them for 5-10 mins.
After that spread them into a dry cloth and squeeze out the water completely. Then grind coarsely in mixie.
Then u can put this in kadai along with ingredents which u have mentioned.
This gives u additional taste.
You can do the same with Brocolli as well !!
Sharik Rehman
maine try kiya wow so tasty wonderfull
Swapna
Hi,
I just tried your method of rolling out gobhi parathas, they came out so well, can't wait to eat them, but me and my parathas are waiting for my husband!:-)
I followed your pizza recipe too, you somehow have a way with cooking methods, I follow them and never fail!
Must thank you for all the wonderful effort, step by step pics et all..
Keep it coming, for us all!
Cheers!