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    Home Β» Recipes Β» Dinner

    Gobi paratha recipe, How to make cauliflower paratha

    October 30, 2007 by Raks Anand 30 Comments /

    gobi-paratha-recipe
    Gobi paratha recipe - Cauliflower is grated and cooked with masala powders. Simple and healthy breakfast or dinner. There are so many ways to make this gobi paratha. Different people do in different ways. Even you all people know how to make this, still as a beginner, I made it this way.
    How to make gobi paratha - 2 ways
    Gobi Paratha is my brother’s favourite dish...he requested to post this last week itself..but since I haven't tried this before,so I first asked my north Indian friend, Sangeeta and did it today...So here you go my dear brother πŸ™‚

    Gobi paratha recipe

    Recipe Cuisine: IndianΒ  |Β  Recipe Category: Breakfast
    Prep Time: 10 minsΒ Β Β  |Β  Cook time: 10 minsΒ Β Β  |Β  Serves: 4

    Ingredients

    Wheat flour - 1 cup
    Salt - as needed
    Oil - 1 tbsp

    Ingredients
    For stuffing

    Cauliflower - 1 big
    Coriander leaves(chopped) - Β½ cup
    Ginger(finely chopped) - ΒΎ tsp
    Green chilly (chopped)Β  - 1
    Turmeric powder - ΒΌ tsp
    Garam masala powder - Β½ tsp
    Red chilli powder - ΒΎ tsp
    Asafoetida - a pinch
    Cumin seeds - 1 tsp
    salt and oil as needed

    METHOD - For dough

    1. Mix wheat flour (atta) with salt and oil,well. Then prepare a soft dough by adding luke warm water to the flour(it should not be stiff but soft...) and keep aside. gobi paratha instructions 1
    2. Usually I prepare and keep the dough for half an hour. At least 10 mins dough resting time should be given. After that, knead again and roll into a log, cut equal sized and roll it into balls.gobi paratha instructions 2

    How to prepare the stuffing

    1. Grate the flower part of the cauliflower using a grater,as shown in the picture. Keep ready the other ingredients required for the stuffing.
    2. step 3 how to make gobi paratha gobi paratha instructions
    3. Β Heat a pan with oil. AddΒ  cumin seeds, asafoetida ,ginger,green chilli in order, give it a fry.
    4. Then add the gratedΒ  cauliflower, cook for a minute and add turmeric, red chilli and garam masala powders,coriander leaves and sprinkle salt (little only will be needed).
    5. Continue cooking for 5 minutes, with constant stirring.
    6. Cook till the cauliflower turns soft.By this time it should have reduced into half the amount.
    7. Transfer to a bowl after done and cool down.Gobi paratha stuffing

    How to make paratha: Method 1

      1. Take the prepared dough and roll into balls of big gooseberry size.(as shown)
      2. Roll the balls into chapattis and keep aside.
      3. gobi 2gobi paratha instructions2
      4. Take one chapati and spread at least 2 tablespoon of the stuffing till the ends.
      5. Place another chapati over this and first press gently over it, and then seal the ends and fold as shown in the picture.Gobi paratha rollgobi paratha instructions stuffing
      6. Sprinkle over some flour and spread into thin or thick parathas as per your desire..
      7. Heat tawa and add little oil and toast this parathas till golden in colour.
      8. gobi paratha instructions rolledgobi paratha instructions final

    How to make gobi paratha method 2

    1. Roll a small mandarin( orange) sized ball of dough into thick circle. Fill the prepared stuff inside, equally as the dough size. Close it towards the centre as shown, pinch and flatten.How to make gobi paratha
    2. Spread to a thick paratha with generous dusting (I use maida for dusting) and cook it both sides on a hot tawa over medium flame. Press gently while cooking to get it done evenly browned.Cook gobi paratha method

    Serve hot with any kind of raitha (boondi raita) or simply with pickle!

    gobi-paratha

    « Baby corn bajji recipe, baby corn golden fries
    Green moong dal fry recipe | Mung bean curry »

    Reader Interactions

    Comments

    1. Padma

      October 30, 2007 at 3:50 pm

      Mouth watering, I had these at my fren's place, her mom is agreat cook....love the gobi paratha texture

      Reply
    2. Asha

      October 30, 2007 at 3:51 pm

      After I succeeded in Alu Parathas, I am hoping to make Gobi ones too. Looks great, made by two layers too. I will try, thanks!:))

      I am leaving my comments, hope you do leave your's too! ;D

      Reply
    3. Sirisha Kilambi

      October 30, 2007 at 4:13 pm

      Raks.....Nice version of Gobi paratha...Right...as u said,every person has a variation...I make these in a different way πŸ™‚
      But ur version is really good πŸ™‚
      Nice YUM Paranthas πŸ™‚

      Reply
    4. sunita

      October 30, 2007 at 4:48 pm

      raks, every recipe comes out differently in different hands...that's the beauty of cooking.

      Reply
    5. Latha

      October 30, 2007 at 5:01 pm

      Looks delicious Raka. I have one big head of cauliflower and I'm going to try this soon. Will let u know. Already printed your recipe.
      Thanks
      Latha

      Reply
    6. Saju

      October 30, 2007 at 6:33 pm

      lovely, looks so delish. I have to make them.

      Reply
    7. Suganya

      October 30, 2007 at 8:19 pm

      Two layered paratha is something I am yet to try. Looks very good.

      Reply
    8. remya

      October 30, 2007 at 8:52 pm

      really yumm...i had once made by my friend...delicious..urs a bit diff..will parathha smetime...

      Reply
    9. Viji

      October 30, 2007 at 9:48 pm

      Very nice paratha's.I have bookmarked it and will give u the feed back after i prepare.

      Reply
    10. Kribha

      October 30, 2007 at 10:13 pm

      Looks so delicious raji. Thanks for the step by step pics. will try it for sure. Looks so good and yummy.

      Reply
    11. Kribha

      October 30, 2007 at 10:13 pm

      Looks so delicious raji. Thanks for the step by step pics. will try it for sure. Looks so good and yummy.

      Reply
    12. Manasi

      October 30, 2007 at 10:59 pm

      Love parathas!! ur version is mouthwatering!!!!!!!

      Reply
    13. Rajitha

      October 30, 2007 at 11:23 pm

      mmm...love ghobi paranthas...fall weather makes u crave all yummy stuff...also liked what u sent for click..

      Reply
    14. Seema

      October 31, 2007 at 1:04 am

      Yum Yum parathas.. My daughter loves this one as much as we all do!!

      Reply
    15. RAKS KITCHEN

      October 31, 2007 at 4:47 am

      padma,
      Thanx for your comments...:)
      asha,
      My first attempt in parathas is aloo paratha and just like u me too tried gobi...But now I like the gobi stuffed one than aloo...:))
      And I will leave comments on each and every post although I do it delayed;D
      sirisha,
      Thanx for the lovely comments ...!!
      sunita,
      I agree with you ...!!
      Latha,
      Oh! thats super fast...!!thank you and dont forget to giv me the feedback!!
      remya,saju,suganya,viji,kribha
      Thanx for the compliments and give it a try ...It turned out very very tasty yesterday...!!we enjoyed eating...and if you have any doubts also you can ask me...I am eager to answer...:))
      manasi,rajitha & seema,
      Thanx for the compliments over my parathas...

      Reply
    16. Latha Narasimhan

      October 31, 2007 at 6:46 am

      I too grate the gobi sometimes! your parathas are looking yummy!:)) When I was in delhi I learnt to roll the parathas with big cauliflower pieces too! THe knack is in rolling!:))

      Reply
    17. Seena

      October 31, 2007 at 12:05 pm

      very nice dish..love to get some now..feeling hungry seeing it..:D
      It is evening here and time for tea..that spaghetti pictures are also good..

      Reply
    18. Namratha

      October 31, 2007 at 7:05 pm

      Gobi parathas look amazing Raks, would love some right away...I love Gobbiiiiiiii! πŸ™‚

      Reply
    19. Pravs

      November 01, 2007 at 4:12 pm

      Nice presentation. Makes it easy to follow with pics.

      Reply
    20. RAKS KITCHEN

      November 01, 2007 at 4:55 pm

      Latha mam
      thanx for yur compliments..And please share that knack sometime...:)
      Seena
      I too will be happy to share my tasty parathas with you!!!
      Namratha and parvs thanx for your compliments:))

      Reply
    21. Swaroopa

      November 01, 2007 at 5:13 pm

      wow now i can easily follow the recipe. neatly presented

      Reply
    22. easycrafts

      November 02, 2007 at 1:30 pm

      perfect .... we used to have a lot of paratha during winters. Parathas taste great with lassi too..

      Reply
    23. Lissie

      November 02, 2007 at 2:33 pm

      raks, tasty gobi parathas! i love them.. :))

      Reply
    24. RAKS KITCHEN

      November 02, 2007 at 3:27 pm

      SWAROOPA,EASYCRAFTS AND LISSIE Thanx a lot for your compliments

      Reply
    25. AnuSriram

      November 02, 2007 at 6:21 pm

      Recipe is so good... will give it a try and post the feedback.. Thanks!

      Reply
    26. Menu Today

      November 03, 2007 at 8:50 am

      Hi Raks,

      Healthy paratha. Looks yummy!!! I am on my way to your house!!!:-)Thanks for sharing.

      Reply
    27. RAKS KITCHEN

      November 04, 2007 at 7:13 am

      Anu,
      Sure tell me the feedback....:))
      menu today,
      You are always invited....:))

      Reply
    28. Divya Satheesh

      October 11, 2012 at 1:29 pm

      Hi Raks,

      Ur cooking skill is awesome.. Now a days i just look into your site for cooking.

      I also wanna suggest another method for Gobi Paratha. Instead of grating them u can cut the gobi into small pieces and boil them for 5-10 mins.
      After that spread them into a dry cloth and squeeze out the water completely. Then grind coarsely in mixie.

      Then u can put this in kadai along with ingredents which u have mentioned.

      This gives u additional taste.

      You can do the same with Brocolli as well !!

      Reply
    29. Sharik Rehman

      February 24, 2013 at 2:27 pm

      maine try kiya wow so tasty wonderfull

      Reply
    30. Swapna

      April 18, 2013 at 11:23 am

      Hi,
      I just tried your method of rolling out gobhi parathas, they came out so well, can't wait to eat them, but me and my parathas are waiting for my husband!:-)
      I followed your pizza recipe too, you somehow have a way with cooking methods, I follow them and never fail!
      Must thank you for all the wonderful effort, step by step pics et all..
      Keep it coming, for us all!
      Cheers!

      Reply

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    Raks anand

    Hi, I'm Rajeswari Vijayanand! I am the person behind Rakskitchen, sharing recipes with pictures & videos.

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    Raks anand

    Hi, I'm Rajeswari Vijayanand! I am the person behind Rakskitchen, sharing recipes with pictures & videos.

    More about me β†’

    Popular

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    Summer recipes

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