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    Home » Recipes » Snacks

    How to cook panang kizhangu (Asian palmyra sprout)

    Updated on June 11, 2021 by Raks Anand 26 Comments

    Jump to Recipe

    How to cook panang kizhangu, asian palmyra sprout. A healthy snack rich in fiber and nutrients. Ideal for snack for all the family members.

    panang kizhangu

    I have had panang kizhangu only a few times in my childhood. But still remember the taste. After that, never had chance to eat. I neither like, nor hate the snack. All I could remember is the unique flavor.

    When I came to Singapore, many places had this pandan flavour, while crossing some food joints or food courts. And in Taxis🚕🚖. Yes, some taxi uncles tie these pandan leaves into a bundle and keep it in rear of the taxi as air freshener or as insect repellent.

    I initially did not like the smell😷, but somehow I could relate to panangkizhangu smell.

    panang kizhangu

    I often see Sri Murugan stores next to HSB in little India selling panakizhangu, but every time I take my hands near it, fruit flies🐞. I take back my hand and come silently. So when I saw this panangkizhangu in the list of organic veggies, I wanted to order panang kizhangu too.

    I asked mom on how to cook and had we had it as snack, enjoyed. So here's how I cooked panang kizhangu, to all those who wonder how to cook and consume it. Vj says they even roast in direct flame, but I have not tried that, so no comments about it.

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    Recipe card

    panang kizhangu
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    5 from 4 votes

    How to cook panang kizhangu

    How to cook panang kizhangu, asian palmyra sprout. A healthy snack rich in fiber and nutrients. Ideal for snack for all the family members.
    Course Snack
    Cuisine Indian
    Prep Time 10 minutes minutes
    Cook Time 20 minutes minutes
    Author Raks Anand
    Servings 2
    Cup measurements

    Ingredients

    • 6 Panankizhangu
    • Water as needed
    • Salt

    Instructions

    • Take out the outer dry skin attached to the panang kizhangu.
    • Cut the root part attached to the thick end of the panang kizhangu.
    • Then further cut it into finger length pieces. as you cut half, you can break it with your hands and remove the excess fibre in the kizhangu.
    • Wash it well and transfer to a small pressure cooker. Add enough water to immerse all the kizhangu. Add enough salt.
    • Pressure cook for 6-10 whistles in medium flame.
    • Drain water before serving.

    Notes

    • This tastes best only if kept and eat. may be cook in the morning and have it in evening for snack.
    • Choose thin and your panang kizhangu.
    • It takes really a lot of time to cook, so be patient and cook thoroughly. 
    • Chew on the starchy part and spit any excess fiber in it.
    • There will be a shiny smooth wire like thing running in the middle of this kizhangu, just remove and discard it as consuming it will be bitter and cause you throw up as its said to be pitham.
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    Step by step

    1. Take out the outer dry skin attached to the panang kizhangu.

    peel

    2. Cut the root part attached to the thick end of the panam kizhangu. Then further cut it into finger length pieces. as you cut half, you can break it with your hands and remove the excess fiber in the kizhangu.

    cut, remove fiber

    3. Wash it well and transfer to a small pressure cooker. Add enough water to immerse all the kizhangu. Add enough salt.

    wash, cook

    4. Pressure cook for 6-10 whistles in medium flame.

    cooked

    Drain water before serving. This tastes best only if kept and eat. may be cook in the morning and have it in evening for snack. 

    But wait✋, there is a way to eat it. cut it into thinner strips and break to remove the excess fiber.

    how to cook panang kizhangu

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    Comments

    1. shibani hota says

      March 05, 2017 at 3:02 am

      Thanks for sharing the method. But using panang kizhangu which dish can be prepared ?

      Reply
    2. Zareena says

      March 05, 2017 at 5:17 am

      ufff!!! my favorite. In Andhra they used to call these "thegalu". We roast them on stove and eat. My all time favorite. My mouth is watering by seeing your clicks...

      Reply
    3. Raks anand says

      March 05, 2017 at 5:40 am

      Just have to consume as such as snack.

      Reply
    4. Raks anand says

      March 05, 2017 at 5:41 am

      Oh, I have not tried roasting, will try next time 🙂

      Reply
    5. Subashini N says

      March 05, 2017 at 8:27 am

      I remember having it only once or twice during my shool days. I even forgot the name of it until I saw your post. Also don't remember how it tasted but still remember the flavour coming out of the boiled kizhangu. Thanks Raji for posting such recipes which are almost forgotten in the current generation..Just like your rosemilk popsicle recipe, this one took me back to my childhood days:)clicks are too good.

      Reply
    6. suryalakshmi86 says

      March 05, 2017 at 8:35 am

      We used to add pinch of turmeric powder. It Ll also be nice. Nice photos☺

      Reply
    7. Raji Aravind says

      March 05, 2017 at 11:16 am

      My favorite one..

      Reply
    8. Devi says

      March 05, 2017 at 2:34 pm

      It's my favourite.i love it a lot.u said there is a shiny thing running in the middle , At the tip it will be soft and sweet and u can consume only the soft part.it will be nearly one inch only.my favoirite

      Reply
    9. sree says

      March 05, 2017 at 11:52 pm

      This comment has been removed by the author.

      Reply
    10. sree says

      March 05, 2017 at 11:53 pm

      Can you please share where you buy/ order the organic veggies in Singapore. Thanks

      Reply
    11. Raks anand says

      March 06, 2017 at 12:54 am

      Drop me a mail at [email protected]

      Reply
    12. Raks anand says

      March 06, 2017 at 12:55 am

      🙂

      Reply
      • Kavitha says

        December 10, 2024 at 12:42 pm

        5 stars
        Good , thank you for sharing

        Reply
    13. Raks anand says

      March 06, 2017 at 12:55 am

      Oh will try next time

      Reply
    14. Raks anand says

      March 06, 2017 at 12:57 am

      Oh, my mom said its not good to consume as its pitham. Will try next time

      Reply
    15. Janani Narayani says

      March 06, 2017 at 3:27 pm

      Wow... Looks yummy. Your post took me back to my good old school days when my grandfather used get this cooked for us... Thank you for the post ..

      Reply
    16. Raks anand says

      March 07, 2017 at 9:21 am

      🙂

      Reply
    17. kavitha sivakumar says

      March 11, 2017 at 1:48 pm

      My favourite...during pongal times used to get a lots of panangizhangu from shops in our village. By the sides of fields (varappu) we have lots of panaimaram. we used to have lots of nungu when we visit there...mmmm....sweet memories��

      Reply
    18. Raks anand says

      March 11, 2017 at 2:41 pm

      🙂

      Reply
    19. Unknown says

      April 20, 2017 at 1:27 am

      It's even more amazing when you fry them.

      Reply
    20. Subodh Mangalassery says

      January 21, 2018 at 10:54 am

      That part will cause stomach aches. I tried few times when young. Better sense prevailed later ��

      Reply
    21. Ida says

      July 19, 2019 at 11:24 am

      If high flame, how many whistles we should keep??

      Reply
      • Raks Anand says

        July 24, 2019 at 2:11 pm

        It's better to cook in medium flame as it takes long time to cook 🙂

        Reply
    22. Madhavi says

      January 04, 2020 at 7:03 pm

      Pls I want this really I like this very badly

      Reply
      • Raks Anand says

        January 06, 2020 at 10:32 pm

        🙂

        Reply
    23. karthick says

      August 13, 2021 at 8:10 pm

      dear friends ,
      panamkizhangu manufacturing is my place ....
      panamkizhangu or panamkizhangu Maavu order contact in [email protected]...all place send to courier ........Available ......

      Reply
    5 from 4 votes (3 ratings without comment)

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    Rajeswari Vijayanand, Food blogger

    Hi, I'm Rajeswari Vijayanand

    I am the person behind Rakskitchen, sharing recipes with pictures & videos.

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