Indian Lunch box ideas:
Indian lunch box ideas – two week’s kids lunch box and adult lunch box ideas with recipe links and pictures enough to inspire you!
soak in cold water with a tsp of lemon juice for 10 mins. Drain and pack.
Lunch box ideas
These Indian lunch box ideas may not be balanced meals and may not contribute your everyday essential nutrients. This is just my family’s customized Indian lunch box ideas, so it will be obviously their favorites and mostly south Indian cuisine. I will keep updating few more ideas in recent future, so keep checking 🙂
Few tips :
*Some vegetables can be chopped and kept refrigerated the previous night. Even tomatoes can be chopped and kept. Onions should not be chopped and kept as it can easily pick up the bacteria.
*Always cool the rice and before mixing, otherwise it may become thick and cake like as it cools after packing. Plan ahead, which will make your packing easy and hassle free.
*Curd should never be added to hot rice as it may kill the live culture in the curd and all the goodness will be gone.
*Use aluminium foil for packing rotis and parathas, which keeps the breads fresh.
*Make sure you change your menu every week so that they do not get bored.