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Home » BREAKFAST-DINNER » Oats murungai keerai adai recipe

Oats murungai keerai adai recipe

April 10, 2014 by Raks Anand 20 Comments /

oats-adai-with-murungai-keerai
Last month when I made adai, I wanted to make murungai keerai (Drumstick leaves) adai and bought the keerai too. One day made murungai keerai adai and there was still little more leaves but I could not make kootu or poriyal with it. So I though I will soak all the dals needed for paruppu and made oats murungai keerai adai. Long time ago I posted Oats Paniyaram. This is same recipe, except that I added murungai keerai and I did not powder the oats to add it to the adai. Since this has no rice and only oats, its texture is sure softer than the one with rice and I made it with green chillies instead of red chillies so the colour also came different. It is sure healthy, but really tasty adai too. Its worth trying and keeping this in your routine menu. When ever you make adai for your family, you can reserve some dal for yourself and include oats in your diet. Since I made it only for me and it was unplanned too, my clicks are not that well composed. So I have been postponing this post for long time. But that’s fine only the recipe and the idea matters sometimes. Check out the oats recipes page for more ideas.
murungai-keerai-adai-with-oats

Oats murungai keerai adai recipe

Recipe Cuisine: Indian  |  Recipe Category: Breakfast
Prep Time: 3 hrs soaking time    |  Cook time: 15 mins    |  Makes: 6 adais

Ingredients

Oats – 1/2 cup


Drumstick leaves – 3/4 cup


Toor dal – 1/4 cup


Channa dal – 1/4 cup


Urad dal – 2 tblsp


Onion (Optional) – 1, finely chopped


Green or red chillies – 4


Fennel seeds/ saunf – 1 tsp


Ginger – 1 inch piece


Asafoetida – 1/8 tsp


Salt – As needed


Method

  1. Soak dal together for 3 hours. First grind chilli, fennel and ginger with little water.
  2. 1-grind

  3. Add soaked dal to it and grind coarsely.
  4. 2-soak

  5. Add the rest of the ingredients to the ground dal and mix to make a batter. Use water so that the batter is thick enough to spread over tawa.
  6. 3-mix

  7. Heat tawa and grease with little oil. Spread thick adai with two laddles full of batter. Cook covered and flip the adai to cook for another minute in medium flame.
  8. 4-cook

Notes

    • You can add other dals like masoor dal and moong dal each 1 tblsp to this recipe.
    • Since oats is added in place of rice, the texture will be softer than the regular adai.
    • You can make without drumstick too, in that case you can add curry leaves and coriander leaves.

Serve hot with sambar or a chutney or simply have it with idli podi like me.

oats-murungai-keerai-adai

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Filed Under: BREAKFAST-DINNER, INDIAN OATS RECIPES

Previous Post: « Dal bati recipe | Dal baati
Next Post: South Indian lunch recipes – Lunch menu 34 »

Reader Interactions

Comments

  1. Nandita SS

    April 10, 2014 at 6:29 am

    The dosas look amazing!! very healthy recipe. Thanks for sharing Raji 🙂

    Reply
  2. Veena Theagarajan

    April 10, 2014 at 7:23 am

    healthy and tasty adai

    Reply
  3. Akila

    April 10, 2014 at 7:29 am

    Do u grind the oats and add it. How does the oats get cooked if it is raw?

    Reply
  4. Durga Karthik.

    April 10, 2014 at 7:32 am

    Thanks for sharing the idea.

    Reply
  5. AparnaRajeshkumar

    April 10, 2014 at 7:54 am

    oats adai is always damm good raks… but i have not added keerai so far 😀 good one

    Reply
  6. Shama Nagarajan

    April 10, 2014 at 9:09 am

    yummy preparation dear

    Reply
  7. Nivedhanams Sowmya

    April 10, 2014 at 10:08 am

    delicious… must try this one soon..

    Reply
  8. Rajesh Evocon

    April 10, 2014 at 1:30 pm

    really nutritious recipe..

    Reply
  9. Ramya Krishnamurthy

    April 10, 2014 at 2:19 pm

    Idli podi is my favorite too and this us a healthy and an alternative to usual adai

    Reply
  10. lanu

    April 10, 2014 at 4:37 pm

    This comment has been removed by the author.

    Reply
  11. lanu

    April 10, 2014 at 4:38 pm

    Apt recipe to try right when I am all gaga over oats of late. Thanks 🙂

    Reply
  12. Priya Suresh

    April 10, 2014 at 9:59 pm

    Wat a fibre rich healthy adai, i can have it happily for my breakfast..

    Reply
  13. Kalpana Sareesh

    April 11, 2014 at 3:35 am

    sooper adai..

    Reply
  14. Shama Chhajed

    April 11, 2014 at 7:47 am

    looks interesting will try , Raks Thanks: ) Idli Batter
    became just awesome by using your method of grinding

    Reply
  15. Kaveri Venkatesh

    April 11, 2014 at 8:22 am

    Very healthy adai…love the addition of murungai keerai

    Reply
  16. Harini M

    April 11, 2014 at 3:48 pm

    Looks simply superb,tempted to try out

    Reply
  17. Farin Ahmed

    April 13, 2014 at 1:53 am

    Healthy and tempting adai

    Reply
  18. akshaya

    April 18, 2015 at 5:56 pm

    hi raks…. did u soak oats?????? did u grind it????? u have never mentioned it…. pls mention it…..
    thanks in advance………..

    Reply
  19. Raks anand

    April 18, 2015 at 5:59 pm

    I have mentioned "Add rest of the ingredients" in step 3 which includes oats 🙂

    Reply
  20. Preethi Shriram

    September 22, 2016 at 2:46 pm

    Hi ya,
    I tried it yest with green gram dal in addition to the above 'to soak' ingredients and had used mint and curry leaves instead of drumstick since I dont get it here. Was yummm. My hubby also loved it 🙂

    Reply

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I am Raks anand, writer and photographer of this recipe website. My real name is Rajeswari Vijayanand. It has been almost 10+ years of blogging and I thought if you want to know more about me, I should introduce myself to you all… I am also like most of the house wives, who learnt cooking only after marriage... Read More

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