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Home » DINNER » Peas paratha recipe | Green peas recipes

Peas paratha recipe | Green peas recipes

November 8, 2011 by Raks Anand 71 Comments /

Peas-paratha-recipe
Stuffed parathas are easy to make, but only if you know the knack of rolling. If you learn that, then you can make it easy for lunch box for kids and even easy for dinner meals. They are healthy,not to mention. I weekly make Aloo paratha for Aj’s(my kiddo) lunch box. The other parathas except cabbage paratha make rare appearance in my kitchen. I am trying peas paratha for first time and found it damn easy and tasty too. Aj too loved it and I have packed it for his lunch box today. He likes all the eating stuffs that’s green in colour. He thinks green means healthy and never says no.

Peas-paratha-recipe-3

Peas Paratha recipe

Recipe Cuisine: Indian  |  Recipe Category: Lunch
Prep Time: 15 mins    |  Cook time: 15 mins    |  Serves: 2

Ingredients

Frozen peas – 1 & 1/2 cups


Green chilli – 3


Ginger – 2 inch pieces


Garam masala powder – 3/4 tsp


Turmeric powder – 1/8 tsp


Ajwain/jeera – 1 tsp


Chopped coriander leaves – 2 tbsp


Lemon juice(optional) – 1 tsp


Salt – as needed


For dough

Wheat flour – 1 & 1/4 cup


Oil – 2 tblsp


Salt & water – as needed


Step by step method:

  1. First make the dough and let it rest for 10 mins minimum, mix  flour with salt and oil and add warm water to make a soft and smooth dough.
  2. step 1 Peas paratha recipe

  3. Pressure cook peas with a pinch of sugar mixed,don’t add water. Cool down.
  4. step 2 Peas paratha recipe

  5. Grind green chilli and ginger first roughly and then add the green peas and grind coarsely.
  6. step 3 Peas paratha recipe

  7. Mix salt,garam masala,turmeric,ajwain,coriander leaves and lemon(if desired) with the peas and make equal sized balls out of both dough and peas stuffing.
  8. step 4 Peas paratha recipe

  9. Roll thick circle and keep the stuffing inside and cover the stuffing and make a ball. Roll it out with generous dusting with flour and make out thick parathas.
  10. step 5 Peas paratha recipe

  11. Cook on both sides until golden spots appear,with oil/ghee drizzled over.
  12. step 6 Peas paratha recipe

Notes

  • Pressure cooking without water means, place the peas in a container and keep it inside the cooker and give two whistles. You can take it as ‘Steaming’. The idea is to keep the peas dry. 
  • Always make sure the stuffing and dough to be of same consistency. Otherwise there will be difficulty in rolling out.
  • Making dough with oil and warm water will ensure soft paratha.
  • Making dough and stuffing both in equal size balls gives good balance of them and tastes great.

Serve with the comforting curd and pickle or any vegetable or boondi raita as side dish .
Peas-paratha-1

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Filed Under: DINNER, PARATHAS

Previous Post: « Peanut rice recipe | Easy lunch box ideas
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Reader Interactions

Comments

  1. Avaneesh Raj Mohan

    November 8, 2011 at 1:12 am

    Nice Paratha,Looks yummy.
    Kids will love this Paratha & Healthy too.
    Will Try This soon.

    Reply
  2. Reshmi Mahesh

    November 8, 2011 at 1:31 am

    Yummy and delicious parathas…

    Reply
  3. aipi

    November 8, 2011 at 1:33 am

    Great pictorials n the parathas look spot on ~ perfectly rolled, soft n yummy!
    USMasala

    Reply
  4. Premalatha Aravindhan

    November 8, 2011 at 1:35 am

    wow very softn healthy parathas,luks delicious…love the 2nd click raji,very nice…

    Reply
  5. R

    November 8, 2011 at 2:00 am

    wow looks so soft and yummy, nicely done.

    Reply
  6. Hamaree Rasoi

    November 8, 2011 at 2:06 am

    Simply amazing looking and fulfilling parathas. Ideal breakfast.

    Deepa
    Hamaree Rasoi

    Reply
  7. Prathibha

    November 8, 2011 at 2:51 am

    Peas paratha is my fav too..the sweetness of peas gives the paratha a wonderful taste..looks yumm..

    Reply
  8. Shri

    November 8, 2011 at 3:00 am

    Never made Peas paratha…but it looks delicious…Love the pics!!

    Reply
  9. Sudha Sabarish

    November 8, 2011 at 3:17 am

    Looks very soft and healthy too.

    Reply
  10. Tina

    November 8, 2011 at 3:21 am

    Lovely colourful paratha…

    Reply
  11. Rekha shoban

    November 8, 2011 at 3:26 am

    looks very soft n nice colour!!

    Reply
  12. Gayathri NG

    November 8, 2011 at 3:30 am

    Absloutely fabulous…looks perfect!!

    Reply
  13. Pavithra

    November 8, 2011 at 3:41 am

    My fav too Raji..looks absolutely yumm and the first picture makes drool everyone.

    Reply
  14. jeyashrisuresh

    November 8, 2011 at 3:45 am

    pics are very tempting and so far i have never tried paratha with peas.Will give this a try soon

    Reply
  15. Nisha

    November 8, 2011 at 3:56 am

    Beautiful looking parathas

    Reply
  16. Vardhini

    November 8, 2011 at 4:01 am

    Beautiful clicks and colorful parathas.

    Vardhini
    Event: Bake Fest
    Event: Dish it Out – Soy and Tomatoes

    Reply
  17. VineelaSiva

    November 8, 2011 at 4:15 am

    Yummy paratha and beautiful clicks.

    Reply
  18. மகி

    November 8, 2011 at 4:19 am

    Nice paratha raji!

    Reply
  19. Aarthi

    November 8, 2011 at 4:34 am

    lovely recipe…I would love to have it for lunch..Yummy Yummy..Thanks raji for the recipe..

    Reply
  20. Sharmilee! :)

    November 8, 2011 at 4:52 am

    Looks so soft and yummy…healthy parathas too! I too love stuffed parathas, looks absolutely tempting

    Reply
  21. surnamsiva

    November 8, 2011 at 4:56 am

    nice paratha looks lovely

    Reply
  22. Divya Vikram

    November 8, 2011 at 4:58 am

    I made alo parathas today and this loks like a similar one with different filling. Shall try this next time I make parathas!

    Reply
  23. Kalpana Sareesh

    November 8, 2011 at 5:08 am

    too good pics..n i love the stuffings..

    Reply
  24. Raji

    November 8, 2011 at 5:33 am

    I too make these parathas Raji..and sometimes poori as well with this filling. It's great that your kid likes to have green stuff..mine runs miles away if she spots anything green in her platter.

    Reply
  25. Radhika

    November 8, 2011 at 6:16 am

    Love the green hue of the parathas. Nice filling. waiting for the peas season to get started.

    Reply
  26. Sush

    November 8, 2011 at 6:16 am

    According to me, peas parathas are the simplest to make & yet very very tasty. I add a big pinch of chat masala to the aloo & peas paratha.

    Reply
  27. lata raja

    November 8, 2011 at 7:00 am

    Loe the green parathas. Any stuffed parathas are so much more welcome in my household!

    Reply
  28. Annapoorani

    November 8, 2011 at 7:07 am

    just so yummy 🙂

    Reply
  29. FoodLovers

    November 8, 2011 at 7:08 am

    lovely clicks

    Reply
  30. notyet100

    November 8, 2011 at 8:06 am

    This platter reminds me of winter 🙂

    Reply
  31. Aruna Manikandan

    November 8, 2011 at 8:29 am

    paratha's look delicious raji 🙂
    will soon give a try ….

    Reply
  32. Happy Cook / Finla

    November 8, 2011 at 8:32 am

    I should make once stuffed parathas, never ever made them myself,even though i love them.

    Reply
  33. Chitra

    November 8, 2011 at 9:11 am

    looks delicious. i've seen this in MB's cookbook but never tried it. urs is inviting!!

    Reply
  34. sanjeeta kk

    November 8, 2011 at 9:24 am

    Love these green peas parathas!
    Lite Bite

    Reply
  35. Jayasri Ravi

    November 8, 2011 at 9:30 am

    lovely click raji, apadiye yedath saapdopole irrk.., My favourite too…, looks so gorgeous

    Reply
  36. Kaveri

    November 8, 2011 at 9:56 am

    So sweet of your son, to think that green means healthy and he eats without a fuss…Yummy looking parathas

    Reply
  37. Priti

    November 8, 2011 at 10:36 am

    Very famous in our place during winter n we do little diff way. Nice clicks

    Reply
  38. MyFudo™

    November 8, 2011 at 11:32 am

    Great post! How old is Aj? He seems to be a very responsible kid and very wise too if he doesn't say no to green veggies.
    I have bookmarked your cabbage paratha because my daughter cannot have too much of peas and legumes.
    This is a great way to keep kids healthy. Thanks!

    Reply
  39. RAKS KITCHEN

    November 8, 2011 at 12:39 pm

    Hi Myfudo,
    Aj is turning 8 yrs old coming Jan 🙂

    Reply
  40. MyKitchen Flavors-BonAppetit!.

    November 8, 2011 at 1:03 pm

    Hi Raji,U r an expert cook Dear.These deliciously made Peas Parathas tell that.Luv the recipe too.

    Reply
  41. Ramya

    November 8, 2011 at 1:56 pm

    That paratha looks perfect..Lovely colors.
    Wud make a perfect lunch box item:-)

    Reply
  42. Priya's Feast

    November 8, 2011 at 2:05 pm

    Paratha luks perfect with layers and peas…

    Reply
  43. Laavanya

    November 8, 2011 at 2:13 pm

    I always thought that grinding the peas would make it get a floury texture.. but it doesn't look that way at all. Looks great. I'll try and hope my little ones like it too – it's not always easy to please them.

    Reply
  44. Suja

    November 8, 2011 at 4:09 pm

    Healthy and yummy parathas..looks beautiful..

    Reply
  45. S.Menaga

    November 8, 2011 at 5:37 pm

    colourful n healthy paratha…looks gr8!!

    Reply
  46. Uma

    November 8, 2011 at 7:07 pm

    Looks so tempting and delicious. Great recipe!
    [email protected]Trendy Relish

    Reply
  47. Panchamrutham

    November 8, 2011 at 7:14 pm

    beautiful n healthy….Love to try this soon

    http://www.panchamrutham.blogspot.com/

    Reply
  48. Priya

    November 8, 2011 at 8:49 pm

    Lovely green parathas, looks fabulous and tempting.

    Reply
  49. Sensible Vegetarian

    November 8, 2011 at 9:05 pm

    Lovely looking ones, looks great.

    Reply
  50. divya

    November 8, 2011 at 10:07 pm

    Wow they looks super irresistible, fantastic..

    Reply
  51. themustardseed

    November 9, 2011 at 2:26 am

    Your parathas look so good..soft yet crisp! Love the recipe, perfect for just anytime!

    Reply
  52. Amina Khaleel

    November 9, 2011 at 2:36 am

    paratha looks delicious.. perfect..

    Reply
  53. Prathima Rao

    November 9, 2011 at 4:31 am

    Such soft parathas..!!! The color makes it all the more appetizing 🙂
    Prathima Rao
    Prats Corner

    Reply
  54. kranthi

    November 9, 2011 at 7:14 am

    i love peas. peas paratha looks colourful and tempting too.
    first time here. following u

    Reply
  55. Anonymous

    November 9, 2011 at 7:16 am

    Green brings freshness to food..!! great colour and a nice recipe..followed by beautiful pictures 🙂

    Reply
  56. Archana

    November 9, 2011 at 1:15 pm

    Hey delicious parathas. I love them bookmarking them for lunch soon.

    Hosting an event which I am calling Back to our Roots Also hosting for Nov’11 Veggie Food for the Month_Raw Banana. Please do send me your entries.

    Reply
  57. FoodEpix

    November 28, 2011 at 4:36 am

    This looks so delicious. Would love for you to share this with us over at foodepix.com.

    Reply
  58. RENU

    December 20, 2011 at 1:49 am

    hi
    can we add normal peas….which we buy from market..n boil it with little water?

    Reply
  59. sumana ved

    September 13, 2012 at 3:12 pm

    hi….
    I tried many paratha varieties. But always I used to find difficulties in rolling. Your tip "stuffing and dough should be of same consistency"
    helped me. This time it was soo easy to roll. Thank you very much.

    Reply
  60. Meenal Ramanathan

    January 7, 2013 at 9:49 am

    This comment has been removed by the author.

    Reply
  61. bubbly

    January 25, 2013 at 8:49 am

    Tried peas parata yesterday and turned out really good and tasty. My hubby loved it. Thank u so much!

    Reply
  62. bubbly

    January 25, 2013 at 8:49 am

    Tried peas parata yesterday and turned out really good and tasty. My hubby loved it. Thank u so much!

    Reply
  63. Shobana S

    January 25, 2013 at 8:49 am

    Tried peas parata yesterday and turned out really good and tasty too. My hubby loved it. Thank u so much !

    Reply
  64. Shobana S

    January 25, 2013 at 8:49 am

    Tried peas parata yesterday and turned out really good and tasty. My hubby loved it. Thank u so much!

    Reply
  65. Unknown

    February 3, 2013 at 10:13 am

    very nice recipe,,, but still i have a doubt. the thing is reg.peas.. which peas should be used?? the one readily available in stores wich is hard or the odr one we get from garden in wich we ll remove it frm a pea blanket?

    Reply
  66. RAKS KITCHEN

    February 3, 2013 at 10:16 am

    You can use both. If you are using the dried peas (hard), soak overnight, drain water and pressure cook with little water, make sure u drain water well before you proceed with the recipe. If you are using garden peas, you can follow the same above method.

    Reply
  67. Kaumudi

    April 27, 2013 at 6:44 am

    Hi, While using frozen peas, should we have to let them come to the room temp? I think my stuffing became a little bit watery as I did not allow it to come down to normal. I saved my day by adding some wheat flour to the stuffing. Even though the shape wasn't good, the taste was yummy!.. My kid liked it very much..

    Reply
  68. RAKS KITCHEN

    April 27, 2013 at 6:45 am

    Nope, I pressure cooked as such directly from the freezer

    Reply
  69. Sharanya Kishore

    May 20, 2013 at 12:39 pm

    looks yummy.. thanks for the recipe.. 🙂

    Reply
  70. Gaya3

    December 12, 2013 at 2:01 am

    Hey Raks,
    h r u….likd ur recipes…especially parathas…my kid likes them….tried peas sorry but with sprouted moong…came out well..my 2yr old kid likd very much..thank u…looking forward to more kids SPL

    Reply
  71. Tanya Desigan

    January 19, 2014 at 11:36 am

    Hi Raji Akka,

    I just tried my first stuffed paratha… And it came out well in taste. As i was having only poori press, the shape of peas paratha was not upto the mark 🙂 Still my kid loved it.

    thanks for the recipe 🙂
    I have just started writing a blog to archive my trials 🙂 i have posted it in my blog too 🙂
    http://easyandsimplefoods.blogspot.com/2014/01/peas-paratha.html

    Reply

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I am Raks anand, writer and photographer of this recipe website. My real name is Rajeswari Vijayanand. It has been almost 10+ years of blogging and I thought if you want to know more about me, I should introduce myself to you all… I am also like most of the house wives, who learnt cooking only after marriage... Read More

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