Raks Kitchen

menu icon
go to homepage
  • Recipe index
  • Diwali recipes
  • Lunch ideas
  • About Me
  • Amazon Store
  • Follow me

    • Facebook
    • Instagram
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipe index
    • Diwali recipes
    • Lunch ideas
    • About Me
    • Amazon Store
  • Follow me

    • Facebook
    • Instagram
    • YouTube
  • ×
    Home » Recipes » Poriyal Recipes

    Pidi karunai kizhangu podimas recipe

    Updated on June 11, 2023 by Raks Anand 12 Comments

    Jump to Recipe

    Pidi karunai kizhangu podimas, a simple south indian accompaniment recipe using a variety of yam. Here's a perfect method to cook without any itchiness quality that it usually has.

    pidi karunai podimas

    This root vegetable is really good for health and whenever I get to see some, I make sure to buy and include in our diet.

    Check out my gravy recipe with the same and potato version of this recipe.

    Jump to:
    • About
    • Recipe card

    About

    This kizhangu have a tendency to give you a itchy feeling in your tongue,when eaten. But proper cooking removes that tendency. My mother, MIL says, buy this and keep it for at least 2 weeks before cooking, which also help. When we are cooking , we have to use correct proportion of lemon juice/ tamarind extract.

    But it's very good for our health. Good for curing loss of appetite, bleeding piles, constipation and many more benefits. So here's the recipe. I don't know how exactly people call this in English...I think it's called yam.I ts smaller in size like potatoes...Here's the picture.

    pidi karunai kizhangu

    Pidi karunai kizhangu podimas method

    Cooking

    1. Wash well and place the kizhangu in a pressure container with a cup of water.
    2. Add 1 cup water to the pressure cooker and place this container with kizhangu inside. Close the lid and pressure cook for 3 whistles.
    3. Cool down, peel off the skin and mash it with your hands. Add salt and turmeric if adding. Mix well,check for salt and keep aside.
    pidi karunai kizhangu mashed

    Tempering

    1. Chop the green chillies and onion.
    2. Heat a kadai and add oil, when hot add mustard.
    3. After it splutter, add urad dal, followed by curry leaves, green chillies and onion.
    4. Fry till onion turns translucent.
    tempering

    Prepare

    1. Add the mashed kizhangu.
    cook

    2. Cook till moisture evaporates and gets golden roasted here and there.

    3. May take little long time but patiently do it in medium flame stirring occasionally.

    4. Lastly add lemon juice and grated coconut. Cook until dry and aromatic.

    coconut

    5. Finally add coconut oil (If using for topping)

    Now transfer to the serving bowl! It's ready as an accompaniment for rice! Pidi Karunai kizhangu podimas!

    pidi karunai kizhangu podimas | Yam stir fry

    Recipe card

    pidi karunai recipe
    Print Pin
    5 from 3 votes

    Pidi karunai kizhangu podimas recipe

    Pidi karunai kizhangu podimas recipe, a simple recipe using karunai kizhangu. We call this pidi karunai kizhanghu. Learn how to make this healthy side dish for lunch.
    Course Side Dish
    Cuisine Indian
    Prep Time 10 minutes minutes
    Cook Time 30 minutes minutes
    Author Raks Anand
    Servings 3
    Calories 339kcal
    Cup measurements

    Ingredients

    • 8 Pidi karunai kizhangu
    • 1 & ½ Lemon juice
    • 1 Onion
    • ⅛ teaspoon Turmeric
    • 6 Green chilli
    • 3 Grated coconut
    • 2 tablespoon Oil Virgin Coconut oil if available
    • Salt
    • ½ teaspoon Mustard
    • 1 teaspoon Urad dal
    • 1 sprig Curry leaves
    • 1 teaspoon Coconut oil for topping

    Instructions

    • Wash well and place the kizhangu in a pressure container with a cup of water.
    • Add 1 cup water to the pressure cooker and place this container with kizhangu inside. Close the lid and pressure cook for 3 whistles.
    • Cool down, peel off the skin and mash it with your hands. Add salt and mix well,check for salt and keep aside.
    • Chop the green chillies and onion.
    • Heat a kadai and add oil, when hot add mustard.
    • After it splutter, add urad dal, followed by curry leaves, green chillies and onion.
    • Fry till onion turns translucent . Add the mashed kizhangu.
    • Cook till moisture evaporates and gets golden roasted here and there. May take little long time but patiently do it in medium flame stirring occasionally.
    • Lastly add lemon juice and grated coconut. Cook until dry and aromatic.
    • Finally add coconut oil (If using for topping)

    Notes

    • Buy and keep the pidi karunai kizhangu for a week and then use for cooking. Because if it is fresh, the itchiness quality will be more.
    • Using tamarind or lemon juice helps to take out the itchiness effect. If adding tamarind, you can add while mashing the kizhangu itself.
    • Use more green chilli accordingly to balance the taste.
    YoutubeDo you like short videos? Subscribe now!
    InstagramMention @rakskitchen or tag #rakskitchen if you have tried this recipe.

    Nutrition

    Serving: 133g | Calories: 339kcal | Carbohydrates: 40.1g | Protein: 6.3g | Fat: 20.5g | Saturated Fat: 17.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1.7g | Sodium: 315mg | Potassium: 1197mg | Fiber: 15.5g | Sugar: 4.2g | Vitamin C: 88.5mg | Calcium: 52mg | Iron: 3.4mg

    Other Milk vegetable poriyals

    • achinga payar thoran
      Achinga Payar Thoran Recipe
    • okra-stir-fry
      Vendakka stir fry recipe, okra stir fry
    • mullangi-poriyal-recipe
      Mullangi poriyal recipe, radish poriyal
    • avarakkai poriyal
      Avarakkai poriyal recipe, broad beans stir fry

    Comments

    1. Nags says

      October 09, 2008 at 2:45 am

      i love karunai kizhangu! we never got it in kerala so my sis used to bring it during each visit. my mom makes vatha kozhambu with this. podimas seems like a lovely idea too 🙂

      Reply
    2. LG says

      October 09, 2008 at 4:08 am

      It is time to buy Elephant yam coz you showed me which ones to buy. Thank you Raks for sharing podimas recipe 🙂

      Reply
    3. Daily Meals says

      October 09, 2008 at 7:03 am

      It's a new recipe to me...looks yummy...Nice to read your Meme...

      Reply
    4. Priti says

      October 09, 2008 at 7:43 am

      Made sabji of the same but a different from your version...it looks yummy...will try your version soon...nice reading your meme, get to know you better :)...Wish you Happy Dusshera

      Reply
    5. Purnima says

      October 09, 2008 at 7:44 am

      Hey Rajeshwari ,
      Thats informative! Tks for details..
      Well had seen these varities of yam here, but was clueless on how n what..ur post is answer to that! 🙂

      Reply
    6. Laavanya says

      October 10, 2008 at 8:04 pm

      My mom makes a masiyal with this - with no coconut.. I love this but I can't get karunai kizhangu here.

      Reply
    7. Siri says

      October 12, 2008 at 12:10 am

      Nice Meme Raks and I have never used Elephant Yam! the recipe sounds yummy..:)

      Cheers,
      Siri

      Reply
    8. raaji says

      October 13, 2008 at 6:59 pm

      thanks dear for taking your time out for the MEME......had fun reading......

      Reply
    9. Sharmilee! :) says

      May 02, 2010 at 3:56 am

      Intha me me padihca ne ivlo innocenta irunthrkanu theriyuthu I mean ur writings r soo nice...:)

      Reply
    10. Purnima K says

      August 29, 2011 at 4:11 pm

      5 stars
      hi raks ur very famous at my home i made many of ur recipes at home n loved them........... really so gr8

      Reply
    11. RAKS KITCHEN says

      August 29, 2011 at 4:14 pm

      Thanks Purnima for your feedback :)Keep visiting!

      Reply
    12. Harini Rama Suresh says

      April 07, 2014 at 4:29 am

      5 stars
      Nice pics. Karunai Kizhangu is called Taro Root in US. My son loves this vegetable and when I make this as a roast he is never satisfied how much he gets! He has it for lunch and any leftovers for dinner and next day he asks if any is leftover again.

      Reply
    5 from 3 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Rajeswari Vijayanand, Food blogger

    Hi, I'm Rajeswari Vijayanand

    I am the person behind Rakskitchen, sharing recipes with pictures & videos.

    More about me

    Trending recipes

    • Serving suggestion for biscoff cheese cake
      Biscoff cheesecake recipe
    • cooking without fire recipes
      Cooking without fire recipes
    • eggless-donut-recipe
      Eggless doughnut recipe, Basic donut, soft & light
    • rasam-recipe-south-Indian
      Easy Rasam Recipe, How to make rasam | South Indian Basic

    Mango Recipes

    • Mango sago
    • mango pachadi recipe
    • Mango-rice-recipe
    • mango thokku recipe

    Footer

    ↑ back to top

    Links

    • Privacy Policy
    • FAQ

    Also from Rakskitchen

    • Rakskitchen Tamil

    Contact

    • [email protected]

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 Rakskitchen

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.