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    Home » Recipes » Breakfast & Dinner Ideas

    Puli aval recipe, tamarind aval, South Indian breakfast

    Updated on July 10, 2022 by Raks Anand 35 Comments

    Jump to Recipe Jump to Video

    Puli aval is an easy and quick south Indian breakfast. I learnt puli aval recipe from mom. Just 20 mins, you are ready with wholesome breakfast that is light on tummy.

    Puli aval recipe

    This is my favorite like the  Lemon Aval I posted earlier. Mom makes this for me for dinner. I had forgotten this one after I got married.

    Jump to:
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    Once when she came here to SG, I was wondering what to have for my dinner. This is my daily routine. What's for dinner routine.

    I always want something hot and prepared freshly, preferable a tiffin for dinner, where as Vj is just opposite.

    puli aval easy south Indian breakfast

    So the problem is always for me. Mom asked me why dont you make puli aval. It's easy to make and you like it also?

    Then only I remembered this after years, though I didn't showed up to mom that I have not prepared it for so long.

    Most of the times I am lazy to prepare something for myself and eat this and that (all unwanted junks!😪 ) and fill my tummy.

    But aval/ flattened rice or poha is healthy also. Why I don't find time for myself to prepare this I always wonder. Sometimes things don't come to mind at that instant of time!

    And while everything was running behind my mind, mom took the poha she took from India and made this under 20 minutes and gave me.

    Should anyone tell the heavenly taste of the comfort food made by your own mom and placed in your hands?  It was divinely. Sigh.

    If only we get the same feeling everyday 😐. I usually do not use peanuts, but added this time to get it beautiful for the photoshoot 😉.

    Click here to read in Tamil

    Recipe card

    puli aval easy south Indian breakfast
    Print Pin
    5 from 5 votes

    Puli Aval recipe

    Puli aval is an easy and quick south Indian breakfast. I learnt puli aval recipe from mom. Just 20 mins, you are ready with wholesome breakfast that is light on tummy.
    Course Breakfast
    Cuisine Indian
    Prep Time 5 minutes minutes
    Cook Time 15 minutes minutes
    Soaking time 10 minutes minutes
    Total Time 20 minutes minutes
    Servings 2
    Cup measurements

    Ingredients

    • 1 cup Aval/ Flattened rice thick variety
    • 1 tablespoon Tamarind Gooseberry sized
    • ¼ teaspoon Turmeric
    • 1 tablespoon Sesame oil
    • Salt

    To temper

    • 1 tablespoon Sesame oil
    • ½ teaspoon Mustard
    • 1 teaspoon Urad dal
    • 2 teaspoon Chana dal
    • 2 tablespoon Peanuts
    • 3 pinches Asafoetida generous
    • 2 Red chillies
    • 2 Green chillies
    • 1 sprig Curry leaves

    Instructions

    • Wash poha well twice in water. Extract tamarind juice and make it one cup with water.
    • Heat it until it starts to boil. Add it to the washed, well drained poha.
    • Add turmeric, a pinch of asafoetida and salt to it. Mix well.
    • Keep it covered for min 5-10 minutes or until you cook.
    • By the time you open, all the water would have been absorbed by the poha.
    • Heat a kadai with oil and temper with the items given under 'To temper'.
    • Add green chillies and curry leaves in the later part to ensure the dals get fried well.
    • Lastly add the asafoetida. Add the soaked poha.
    • Mix well and gently pat it to level it in the kadai and cook covered in low flame for 3-4 minutes.

    Video

    Notes

    Soaking in hot tamarind water gives you soft texture aval. Also makes the cooking easy and quick. You can use room temperature water too.
    If using thin aval, just wash and use less liquid for soaking. Proceed as mentioned in the recipe.
    The turmeric added will have its effect only after the poha gets cooked. Until that, you may not feel the colour. You can see this in step 4.
    Do not add more water and soak, otherwise the poha turns gooey.
    I use sesame oil for topping, just before eating to give a nice flavour.
    Both the chillis are used in puli aval just for flavour. you can use any one variety.
    I used ready made tamarind paste. So the job was super easy.
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    Puli aval method:

    1. Wash poha well twice in water. Extract tamarind juice and make it one cup with water. Heat it until it starts to boil. Add it to the washed, well drained poha.
      recipe method 1
    2. Add turmeric, a pinch of asafoetida and salt to it. Mix well. Keep it covered for min 5-10 minutes or max. until you cook. By the time you open, all the water would have been absorbed by the poha.
      recipe method 2
    3. Heat a kadai with oil and temper with the items given under 'To temper' table. Add green chillies and curry leaves in the later part to ensure the dals get fried well. Lastly add the asafoetida.
      puli aval method 3
    4. Add the soaked poha. Mix well and gently pat it to level it in the kadai and cook covered in low flame for 3-4 minutes.
      tamarind aval 4

    Mix well and top with sesame oil and enjoy the Puli aval. Tastes great even after cooled down.

    And the below picture is the inspiration from the Murugan Idli shop's puli sadam/ lemon sadam banner here in SG.

    I always drool and watch it without batting my eyelashes. I wanted to make a picture look like that - GORGEOUS- !

    But the picture came out the same or not is another question, still … I myself liked the click. A rare satisfaction hehe.

    And actually I have to admit, I made this post just for clicking these pictures. Otherwise it's similar to my Lemon aval recipe.

    tamarind aval

    Other Indian Breakfast & Dinner ideas

    • ragi dosa batter
      Ragi Dosa Batter Recipe
    • ragi chapathi
      Ragi Chapathi Recipe
    • bedmi puri
      Bedmi Puri Recipe
    • Sabudana thalipeeth
      Sabudana Thalipeeth Recipe

    Comments

    1. Nagalakshmi V says

      December 07, 2012 at 9:35 am

      i haven't seen this banner you are referring to, will keep an eye out for it next time 🙂 my mom in law makes this really well. i love it!

      Reply
    2. prathibha Garre says

      December 07, 2012 at 9:43 am

      Tamilnadu version is slightly different from Karnataka's famous Gojju avalakki...I just love it,tangy,spicy and yummy

      Reply
    3. Unknown says

      December 07, 2012 at 10:31 am

      My mother makes the same..and I love it with curds and sugar! She adds Moar Molaga to this, to take a bite of it every now and then!! V. tasty!

      Reply
    4. APARNARAJESHKUMAR says

      December 07, 2012 at 10:50 am

      poha is healthy one raks 🙂 i add some veggies 🙂 and some times paneer !

      Reply
    5. Veena Theagarajan says

      December 07, 2012 at 11:35 am

      Love the shot Raks! this my favourite too
      http://great-secret-of-life.blogspot.com

      Reply
    6. GeethuSathiyaN says

      December 07, 2012 at 12:40 pm

      My Mother used to prepare this puli aval during janmashtami(she named it as KARA AVAL) along with sweet aval...so tempting..

      Reply
    7. Usha Shivshankar says

      December 07, 2012 at 3:10 pm

      I make the puli avil by adding little jaggery in tamrind water. add little sambar or rasam powder while soaking. Do seasoning as usual. Can add little black til and 2-3 grains of Menthia (roasted and powdered ) add little coconut also. Yum Yum.

      Reply
    8. Pavithra Elangovan says

      December 07, 2012 at 3:18 pm

      Yah We too make it often...Love this to the core.. Yumm 🙂 Poha is such a handy one always 🙂

      Reply
    9. Sharmilee! :) says

      December 07, 2012 at 3:58 pm

      Sounds tangy and yummy!!

      Reply
    10. Shama Nagarajan says

      December 07, 2012 at 4:16 pm

      super tempting and inviting

      Reply
    11. Vanamala Hebbar says

      December 07, 2012 at 6:15 pm

      nice one

      Reply
    12. Madhavi says

      December 07, 2012 at 6:26 pm

      Great..my breakfast tomorrow :))

      http://vegetarianmedley.blogspot.com/

      Reply
    13. divya says

      December 07, 2012 at 6:57 pm

      Looks very delicious. Love the flavors. Yummy!

      Reply
    14. lata raja says

      December 07, 2012 at 7:11 pm

      This used to be regular in my parents place too. I bring the thick variety poha from India just for this dish, otherwise use the thinner variety for the rest of the dishes.
      I like the peanuts in the dish, they add to the looks in your picture and the crunch to the dish.

      Reply
    15. Sudha Sabarish says

      December 07, 2012 at 7:21 pm

      My hubby's fav poha. Once try by saute the onion and also add sambar powder which will give a different and yummy taste Raji.

      Reply
      • Shyam Sunder says

        November 18, 2024 at 8:53 pm

        No salt is required? Nowhere it is shown when to add salt.

        Reply
        • Raks Anand says

          November 19, 2024 at 5:09 pm

          I add it along while soaking the poha.

          Reply
    16. Maha Gadde says

      December 07, 2012 at 7:33 pm

      easy n tasty recipe

      Iam back to blogging...Plz..visit 1ce dear...
      Visit my new
      face book page
      http://www.facebook.com/Mahaslovelyhome?ref=hl

      Reply
    17. Sangeetha says

      December 07, 2012 at 11:55 pm

      i love this puli aval more compared to lemon poha...looks very inviting...amazing clicks as always 🙂 love it!!

      Reply
    18. Aruna Manikandan says

      December 08, 2012 at 7:55 am

      love this tangy and delicious upma ...
      nice clicks dear 🙂

      Reply
    19. Priya says

      December 08, 2012 at 2:08 pm

      Love this tangy poha, one of my mom's signature dish too.

      Reply
    20. Home Cooked Oriya Food says

      December 09, 2012 at 2:13 am

      super yummy and yummy clicks

      Reply
    21. Premalatha Aravindhan says

      December 09, 2012 at 1:21 pm

      Yummy recipe,love to grab it from the screen...Pics luks exactly same raji:)

      Reply
    22. Janani says

      December 09, 2012 at 11:10 pm

      yummyyyyyyyyyyyyyyyyyyy I love it so much.What a click raks looks lovely.

      Reply
    23. Shweta in the Kitchen says

      December 11, 2012 at 1:21 am

      Never tried poha & tamrind combo, must say looks really inviting.

      First time to ur space & loved it. Happy to follow u, stop by mine when u get time

      Blog - http://shwetainthekitchen.blogspot.com/
      Facebook Page - https://www.facebook.com/ShwetaintheKitchen

      Reply
    24. Vishku says

      December 11, 2012 at 3:58 pm

      Hi
      This is new to me the picture is so tempting Gosh I get med aval which will get soaked on washing ... I will gv a try n let u know thanks for such tempting recipes

      Reply
    25. abarna prakash says

      February 28, 2013 at 4:18 am

      nice and easy to cook.
      if u get time visit my blog which is created new.
      http://www.tasteaspoon.blogspot.in

      Reply
    26. Saranya Narasimhan says

      March 07, 2014 at 12:42 pm

      Can it done using the thin variety of aval.?

      Reply
    27. Raks anand says

      March 07, 2014 at 12:49 pm

      I dont think, coz, we need to soak, if u soak thin aval, then it may turn mushy?

      Reply
    28. Sandhya Venkatesh says

      July 22, 2019 at 1:53 pm

      5 stars
      The recipe was quick and easy to make. Had a filling breakfast.

      Reply
      • Raks Anand says

        July 24, 2019 at 2:01 pm

        Thank you

        Reply
    29. Saranya says

      March 21, 2020 at 8:23 am

      5 stars
      Thanks Raks...this is a recipe I always try and get ifs and buts when it reach the dinner plate.My hubby dhan!
      Today I referred your recipe and Chamatha onu vidama gaali panniruchu my hubby buoy..Thanks Revs!
      Love,
      Saranya

      Reply
      • Raks Anand says

        March 21, 2020 at 7:00 pm

        Thank you 🙂 SO glad to know!

        Reply
    30. Sundararajan iyer says

      May 28, 2020 at 10:55 pm

      I could not see, as to where and when did you add salt!!

      Reply
      • Raks Anand says

        May 29, 2020 at 11:36 pm

        Step 3 along with turmeric!!!

        Reply
    5 from 5 votes (3 ratings without comment)

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    Rajeswari Vijayanand, Food blogger

    Hi, I'm Rajeswari Vijayanand

    I am the person behind Rakskitchen, sharing recipes with pictures & videos.

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