Raks Kitchen

menu icon
go to homepage
  • Recipe index
  • Diwali recipes
  • Lunch ideas
  • About Me
  • Amazon Store
  • Follow me

    • Facebook
    • Instagram
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipe index
    • Diwali recipes
    • Lunch ideas
    • About Me
    • Amazon Store
  • Follow me

    • Facebook
    • Instagram
    • YouTube
  • ×
    Home » Recipes » Breakfast & Dinner Ideas

    Rava Upma Recipe | How to make Rava Upma

    Updated on April 27, 2024 by Raks Anand 53 Comments

    Jump to Recipe

    Rava Upma recipe, this is the simplest, humble breakfast recipe that can be made in a jiffy, easy even for beginners in cooking. Make this savoury south Indian breakfast with semolina (cream of wheat) for a hearty and filling breakfast or dinner. Let's see how to make this easy dish with step by step pictures, video in this post.

    Rava upma, classic south Indian Breakfast

    Be it for breakfast, dinner or for your lunch box, this is really versatile you can prepare any day any time!

    Check out my coconut chutney recipe and rava dosai recipe in this website.

    Jump to:
    • About
    • Ingredients
    • Step by step pictures
    • FAQs
    • Variations
    • Top Tips
    • Recipe card

    I love having upma 365 days a year. One of my ever favourite is Rava upma and never get bored out of it. Was brought up eating rava upma a zillion times and never complained. If amma makes this, I will be the most happy to eat it hot hot, straight out from the kadai as she finish making. I used to miss it a lot when I went to hostel, so used to ask my mom to make upma when ever I visit for holidays. In contrast, nobody likes upma in my in-laws place except my MIL.

    About

    Upma is a breakfast item prepared with various ingredients like rava, semiya, wheat rava, rice rava etc... It is a staple breakfast or dinner in many households.

    What is rava?

    Rava is also known as semolina or suji/ sooji in Hindi. It is cream of wheat (middle portion of wheat grain), obtained by processing wheat.

    Ingredients

    Here are the basic ingredients to make rava upma.

    rava upma ingredients
    • Rava - Semolina: There are different varieties available in the market. You can use anything. Roasted, unroasted, fine, coarse, bombay rava, ceroti rava. Just make sure not buy flour.
    • Onion: Adds taste, flavour, texture to the upma. I never make without onion if it is rava upma.
    • Green chilli: I just love the flavour of green chilli in rava upma along with other ingredients.
    • Ginger: Optional but adds flavour, helps with digestion too. Since rava is quite heavy, I like to add ginger.
    • Vegetables: Carrot is the one I add mostly. You can also add beans, peas, tomato and potato.
    • Tempering items: Adding chana dal, urad dal along with mustard adds texture and looks lovely too.
    • Curry leaves: Makes it flavourful and smells refreshing.

    See my recipe card at the end for measurements and full list.

    Step by step pictures

    Let's see how to make rava upma step by step. Gather all ingredients needed ready firstly.

    boil water for upma

    I firstly boil water as upma gets ready in no time. The water need not rolling boil, just until you see bubbles appear on bottom. You can even add required salt here.

    temper rava upma

    1. Heat a kadai with oil and splutter mustard, follow it by adding urad dal and chana dal. Roast in low heat to get it crisp. Then add green chilli and curry leaves carefully. 1

    saute onion for upma

    2. After that, add sliced onion and fry until it turns translucent. Make sure not to change the colour as it will affect the colour of upma.2

    add rava

    3. Then add semolina/ rava and roast in low flame or medium flame. Add 2 -3 teaspoon of

    roast rava

    4. Roast well, trying not to change the colour of rava. 2 minutes approximately.

    pouring water step

    5. After that, add required salt (if you have not added in water). Then add the hot water as you stir. It may splutter, so lower the flame and add.

    thick upma before cooking

    6. Now put the flame to high and cook until it turns like thick porridge (almost all water absorbed).

    Level and cook covered

    7. Level and cook covered in low flame for 4-5 minutes.

    cook upma covered

    8. Optional: You can add extra 2 teaspoon oil at this stage to prevent dry upma.

    Cooked upma

    7. In between you can give a stir optionally. But you can cook straight too. Open the lid and give it a mix/ fluff.

    upma ready

    8. Rava upma ready!

    Enjoy upma hot the best, with your favorite chutney. We like to even have it with simply sugar. Get a hot cup of filter coffee as best ending to the breakfast.

    rava upma recipe

    FAQs

    Is idli rava same as semolina/ sooji/ suji?

    Idli rava is usually rice rava (made from rice) used for making idli instead of soaking rice and grinding it. So the end product is idli with urad dal, fenugreek seeds.

    Why upma turns sticky?

    If the sooji is not roasted well, the upma turns sticky. Also cook thoroughly, uncooked upma also will be sticky.

    Rava idli is a dish made with semolina. So do not get confused in this.

    How to fix sticky upma?

    Add more oil and mix. Coconut oil can be added generously.

    How to make upma that is not like a paste?

    Bring water to boil and add rava to it. Cook until it almost absorbs all water in high flame. Do not cook covered before the water is absorbed. Once thick, cook covered in low flame. If you slow cook from the time we add rava, it turns too pasty. Also never add rava before water boils briskly.

    Why is my upma lumpy?

    To avoid small lumps in upma, try roasting really well and add the sooji gradually while you stir.

    rava upma

    Variations

    There can be so many variations keeping this as basic recipe.

    • Add ¼ cup mixed vegetables like finely chopped carrot, beans, peas and potato
    • Add tomato while sauteing onion or add puree from tomato to make it tomato upma.
    • Grated mango can also be added to make it mango upma.
    • Add a lot of finely chopped coriander leaves while sauteing and lemon juice while cooking for a totally different taste. (My father loves lemon in upma).

    For fluffy upma, use 1:2 water ratio (1 cup rava, 2 cups water). For moist upma, use upto 3 cup water. Use fat accordingly to avoid sticking.

    Top Tips

    Do not make it sticky. For that, roast well (yet do not spoil the colour, do in medium flame)

    Use fat content accordingly. Ghee or oil of your choice.

    Alternate method

    Instead of roasting rava/ semolina in step 1, boil the water required by measuring it.
    After sauteeing in step 2, add rava, oil if needed (2 tsp) and roast it for a minute. Add salt and the boiling water and cook the upma. This way, you can also avoid lumps in upma.

    Here's a short video (reel) making rava upma recipe
    https://www.instagram.com/p/CiNK99cj3_z/

    Recipe card

    rava upma recipe
    Print Pin
    5 from 8 votes

    Rava Upma Recipe

    Rava Upma recipe, this is the simplest, humble breakfast recipe that can be made in a jiffy, easy even for beginners in cooking.
    Course Breakfast
    Cuisine Indian
    Prep Time 5 minutes minutes
    Cook Time 15 minutes minutes
    Author Raks Anand
    Servings 2
    Cup measurements

    Ingredients

    • 1 cup Rava Semolina
    • 2 cup Water Refer notes
    • 1 Onion sliced
    • 4 Green chillies slit
    • 2 teaspoon Coconut Oil or Ghee
    • Salt

    To temper

    • 1 to 2 tablespoon Oil
    • ½ teaspoon Mustard
    • 1 teaspoon Urad dal
    • 2 teaspoon Chana dal
    • 1 sprig Curry leaves

    Instructions

    • I firstly boil water as upma gets ready in no time. The water need not rolling boil, just until you see bubbles appear on bottom. You can even add required salt here.
    • Heat a kadai with oil and splutter mustard, follow it by adding urad dal and chana dal.
    • Roast in low heat to get it crisp. Then add green chilli and curry leaves carefully.
    • After that, add sliced onion and fry until it turns translucent.
    • Make sure not to change the colour as it will affect the colour of upma.
    • Then add semolina/ rava and roast in low flame or medium flame. Add 2 teaspoon of oil or ghee at this stage.
    • Roast well, trying not to change the colour of rava. 2 minutes approximately.
    • After that, add required salt (if you have not added in water).
    • Then add the hot water as you stir. It may splutter, so lower the flame and add.
    • Now put the flame to high and cook until it turns like thick porridge (almost all water absorbed).
    • Level and cook covered in low flame for 4-5 minutes.
    • Optional: You can add extra 2 teaspoon oil at this stage to prevent dry upma.
    • In between you can give a stir optionally. But you can cook straight too. Open the lid and give it a mix/ fluff. Rava upma ready!

    Notes

    • The water quantity depends upon the texture you want the upma to be.
    • I like my upma to be not gooey and to be fluffy. So I add only 2 cups and keep the flame in low and cook properly.
    • If you want it more on a softer side, add as much as 3 cups of water. It's your choice. But add more oil to avoid stickiness.
    • Vegetables also can be added, but I rather give a difference between upma and rava kichadi, so I make upma plain or just with carrots and enjoy the rava flavour fullest!
    • This is very basic recipe and add you own ingredients to make it in your version.
    YoutubeDo you like short videos? Subscribe now!
    InstagramMention @rakskitchen or tag #rakskitchen if you have tried this recipe.
    1. Beginners carefully add as green chilli's seed can fly and land on you causing burn. ↩︎
    2. Frying onion brown will make the colour of upma very dull. ↩︎

    Other Indian Breakfast & Dinner ideas

    • ragi dosa batter
      Ragi Dosa Batter Recipe
    • ragi chapathi
      Ragi Chapathi Recipe
    • bedmi puri
      Bedmi Puri Recipe
    • Sabudana thalipeeth
      Sabudana Thalipeeth Recipe

    Comments

    1. Sowmya D.S.L says

      February 02, 2013 at 3:24 am

      This comment has been removed by the author.

      Reply
    2. Sowmya D.S.L says

      February 02, 2013 at 3:25 am

      natural light pic.. excellent one!! love all ur recipes.. :)I too love upma with sugar ... 🙂

      Reply
    3. Nagalakshmi V says

      February 02, 2013 at 3:36 am

      i add some vegetables too but otherwise follow the same method 🙂

      Reply
    4. Sudha Sabarish says

      February 02, 2013 at 4:01 am

      I'm also a very big fan of upma,but i use to add veggies.Your upma is tempting now and pics are good as usual.

      Reply
    5. Mahi says

      February 02, 2013 at 4:17 am

      Nice upma Raji! I prefer wheat rava upma than the white rava..and, saw the recipe of your kichadi & I also do the same! 🙂

      Reply
    6. prathibha Garre says

      February 02, 2013 at 5:02 am

      Simple breakfast, I prepare this when I am alone.

      Reply
    7. Nandita SS says

      February 02, 2013 at 6:26 am

      Simple yet wholesome breakfast!!! Loved it 🙂

      Reply
    8. Shobha Kamath says

      February 02, 2013 at 9:45 am

      Nice and simple. I prepare it the same way and sometimes without onions too.
      Beautifully presented.

      Reply
    9. Veena Theagarajan says

      February 02, 2013 at 9:50 am

      I follow same method. simple satisfying breakfast
      http://great-secret-of-life.blogspot.com

      Reply
    10. Jeyashrisuresh says

      February 02, 2013 at 2:13 pm

      Rava upma is my most fav dish, whenever i have this either coffee or tea is a must for me. Perfectly made and i loved the clicks

      Reply
    11. Dipti Joshi says

      February 02, 2013 at 3:37 pm

      No one in my family is great fan of Upma but I love it.

      Reply
    12. Sharmilee! :) says

      February 02, 2013 at 4:31 pm

      I also wonder why people dont like upma...I love it so much. Nice clicks and lighting too..perfectly cooked upma too!!

      Reply
    13. Kadhyaa says

      February 02, 2013 at 5:00 pm

      Raks I love this upma with sugar 🙂

      Reply
    14. Dhanish Kumar says

      February 02, 2013 at 5:16 pm

      Hi Raks you have bring back my childhood memories 🙂 My mom used to make this Upma & I love to have it with sugar too. I am gonna make it for tomorrow 🙂

      Reply
    15. Vini says

      February 02, 2013 at 7:09 pm

      I agree with what you said...upma means simple without vegetables and kichadi is meant to be made with veggies 🙂 I always follow this differentiation too 🙂

      Reply
    16. divya says

      February 02, 2013 at 7:29 pm

      Looks so yum....super clicks tooo..

      Reply
    17. Amina says

      February 03, 2013 at 1:30 am

      healthy and delicious breakfast recipe...

      Reply
    18. Aruna Manikandan says

      February 03, 2013 at 5:42 am

      an easy breakfast to prepare,love to have with coconut chutney 🙂

      Reply
    19. APARNARAJESHKUMAR says

      February 03, 2013 at 6:38 am

      pictures are good only raks ! sour curd 🙂 is another option for side dish ! nothing can beat Sugar ! loved it !

      Reply
    20. Sanoli Ghosh says

      February 03, 2013 at 11:43 am

      Simple but delicious upma. Your clicks tempt me a lot, lovely presentation.

      today's recipe:
      http://sanolisrecipies.blogspot.in/2013/02/green-peas-kachori-with-spicy-dam-aloo.html

      Reply
    21. Priya says

      February 03, 2013 at 11:48 am

      A quick and easy breakfast to enjoy,i dont even need a side dish.

      Reply
    22. BDSN says

      February 04, 2013 at 2:04 am

      Yeah in our family there are upma haters but they are ok with it once in a while but too often will scare them away. I really don't know what it is

      Reply
    23. Revathi says

      February 04, 2013 at 7:07 am

      Quick break in a hurry morning..love to have with idly podi..

      Reply
    24. Gayu says

      February 04, 2013 at 7:42 am

      My favorite breakfast. Can never get tired of this..I follow the very same method but add tomatoes too...Love the natural clicks..

      Gayu
      Kitchen - The Chef 's Paradise

      Reply
    25. Priya says

      February 05, 2013 at 12:55 am

      I love Upma! But my husband doesn't like it so I make it rarely too. Now I am trying to get my 18 month old to like it, so I'll have a reason to make it 🙂

      I too like it fluffy and not clumpy.. so I actually add less water than you did 🙂

      Reply
    26. Nitya Raman says

      February 05, 2013 at 12:59 pm

      I love Upma as much as you do!! I can eat it even 3 times a day 😀 I equally like semiya upma also 🙂

      Reply
    27. Nitya Raman says

      February 05, 2013 at 1:05 pm

      I also wanted to tell you that I'm an ardent follower of your blog and have tried many of your recipes at home Mrs. Raji!

      All of them have turned out to be blockbusters!! 😀 I think all these recipes will help me in my in-law's place in future 🙂

      Reply
    28. RAKS KITCHEN says

      February 17, 2013 at 1:10 am

      Thanks a lot 🙂

      Reply
    29. Apu says

      February 28, 2013 at 5:30 am

      Super!! Loving it!!

      Reply
    30. venki says

      April 20, 2013 at 5:34 am

      super upma

      Reply
    31. Dinkar says

      May 15, 2013 at 12:03 pm

      With my wife away for a few days, I had to make something quick and tasty for the children. This recipe was absolutely perfect - thank you very much! I added the optional ginger slices you mentioned, and a few cashew nuts 🙂

      Reply
    32. abhisha roshan says

      May 15, 2013 at 12:03 pm

      hi...
      nice recipe...
      my son always eats upma by pouring milk into it, so he doesnt like to take upma to school as it wont b accompanied by milk... so i wud like to knw whtr we can replace water with fresh milk...
      plz do reply...

      Reply
    33. Raks anand says

      May 15, 2013 at 12:05 pm

      Yes you sure can replace water with milk.

      Reply
    34. Eyeyoungcar says

      June 23, 2013 at 10:01 am

      Thank you Raks for the pictorial recipe. I followed your recipe meticulously and prepared Rava Upma just now and it came out delicious.

      Reply
    35. prajakta says

      July 15, 2013 at 1:53 am

      i make upma almost like this.turns out to be tasty but my husband likes the consistency which you get in hotel upmas.any tips?thanks
      nanma

      Reply
    36. Raks anand says

      July 15, 2013 at 1:58 am

      You should use more water and add more oil while roasting the rava. It gives you a better moist texture that you are expecting 🙂

      Reply
    37. JOHN PAUL says

      July 22, 2013 at 5:37 am

      lovely breakfast recipe anbody can make it and can have it in thie world as the rawa , sooji,semolina is used in all the countries but the fastest and deliousuos altered recipe is the best breakfast done this is my favourite breakfast all my family members like when i make it in a special type

      Reply
    38. lost says

      August 12, 2013 at 9:21 pm

      When I have time, I add grated coconut just before pouring water. It gives a nice crunch.

      Reply
    39. Aish Siva says

      August 20, 2013 at 1:11 am

      As i am newly married and zero in cooking, this site gives me some confidence to try few dishes. Even though i have cook at home ( my husband insisted to keep maid as my cooking is not good :'( ) i wanted to cook something for my husband.. I have started off with sweets as part of his birthday celebration. Cant wait to try each and every recipe u have posted.. Great going and u r really a guru for newly married girls 🙂 Thanks alot !!!

      Reply
    40. rseni says

      August 25, 2013 at 3:25 pm

      Hi Raks,

      I was hungry at breakfast and didn't have any leftovers from yesterday or even bread and salad from which I usually make a simple, quick sandwich. So, I googled for upma recipe and hit upon a few sites including yours. I liked your recipe as it was the easiest and simple.

      Just went and made the upma as per your recipe except that I replaced the onion with cabbage (I don't eat onions). I was a little afraid that this would spoil it. But the upma turned out to be more delicious than the MTR upma that I usually buy from thhe market. I'm still feeling the taste now after eating it.

      Thank you so much.

      Regards,
      Raspal

      Reply
    41. skyambler says

      October 07, 2013 at 8:38 am

      Me too love it with sugar! Can't wait to make it for breakfast. Great recipe. I have to figure out channa dhal and Urad dhal, not sure if I have them.

      Reply
    42. Harsha says

      November 20, 2013 at 12:12 am

      Hi,
      How much quantity of water should i add for a cup of rava upma and semiya upma? I tend to add lots of water and it becomes too gooey.

      Kindly help,
      Thank you.

      Reply
    43. Raks anand says

      November 20, 2013 at 12:18 am

      How much ever rava u take if you want on fluffy side, you add 1 :2 water ratio. That is in the same cup u measure rava, measure water. If you want on softer side you can add up to 1:3 water ratio. . For semiya upma, add 1 & 1/2 cups for 1 cup.

      Reply
    44. Aparna A V says

      December 08, 2013 at 6:45 am

      I know this is the easiest and quickest tiffin around and am a very big fan of tangy spicy rava upma. But unfortunately whenever i try making it, it becomes a thick or mushy lump much to the hatred of my family. I dont know where i go wrong because i usually follow experts' recipes. But now for a change i will try yours and see how it comes. Thanks! I love this upma plain or just with coconut chutney

      Reply
    45. Pragya Shukla says

      May 08, 2014 at 12:02 am

      hye rak's wat is d diffence b/w rawa upma n rawa khichdi?????

      Reply
    46. Raks anand says

      May 08, 2014 at 12:04 am

      First the texture, we make upma fluffy and kichdi gooey.
      Upma is plain and simple. Kichdi is rich with lots of veggies. We mainly add ghee in kichdi. we add turmeric in kichdi.

      Reply
    47. new mom says

      July 06, 2014 at 8:14 am

      Hello Raks .... I got the upma perfectly , thanks for the step by step process... I am new to ur blog n all ur recipes are easy to follow

      Reply
    48. santhi GA says

      November 13, 2014 at 7:24 am

      Hi akka.....first of all I tell u,I am a great great fan of ur blog....ur recipes exolanation and pictures attracts me a lot..today I tried ur rava upma...came out really well...even though this is a very simple basic recipe somehow it dosen't work out well with me..the water level will be either more or less..but today it came really yummy..thanks a lot akka....will try out more recipes. ..

      Reply
    49. fabie says

      October 19, 2015 at 2:55 pm

      This is The Recipie I've been looking for for ages. As real French married to a southern Indian I was looking for this basic upuma with no vegetables or whatsoever in it. Tomorrow my husband will be pleased to eat his upuma/vada made by his wife and not his elder sister.

      Thanks a lot for all your recipes

      Reply
    50. Ammu says

      September 04, 2016 at 7:32 am

      woww..simple recipe...i love upma bcoz it reminds me the wonderful hostel days..Upma is my mom's favorite break fast to prepare...bcoz its very simple and take only less time..right...May be the taste will depends on the Best Rava that we choose to preapre Upma..Thanks for sharing the wonderful blog..

      Reply
    51. swati m says

      June 29, 2017 at 3:53 pm

      I love upma too.. Earlier I used to cook at very dry. I believe proper water proportion is important. Bur now its like a child's play.

      Reply
    52. Deepa says

      April 12, 2021 at 10:17 pm

      You saved upma wars in our house 😉 mine was either over cooked or undercooked or lumpy.
      I consulted mil / mom but couldn’t figure out how a simple dish can be so daunting 😉 I have started making it regularly only recently but still after so many years of cooking my hubby couldn’t digest that I can make such pathetic upma 🙁 buy yaaay yesterday was the best I ever made thanks to the tips ..

      Reply
      • Raks Anand says

        April 13, 2021 at 11:20 am

        I am so so happy to read this comment 🙂 Glad the points I shared really help someone 😀 Yay

        Reply
    5 from 8 votes (8 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Rajeswari Vijayanand, Food blogger

    Hi, I'm Rajeswari Vijayanand

    I am the person behind Rakskitchen, sharing recipes with pictures & videos.

    More about me

    Trending recipes

    • Serving suggestion for biscoff cheese cake
      Biscoff cheesecake recipe
    • cooking without fire recipes
      Cooking without fire recipes
    • eggless-donut-recipe
      Eggless doughnut recipe, Basic donut, soft & light
    • rasam-recipe-south-Indian
      Easy Rasam Recipe, How to make rasam | South Indian Basic

    Mango Recipes

    • Mango sago
    • mango pachadi recipe
    • Mango-rice-recipe
    • mango thokku recipe

    Footer

    ↑ back to top

    Links

    • Privacy Policy
    • FAQ

    Also from Rakskitchen

    • Rakskitchen Tamil

    Contact

    • [email protected]

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 Rakskitchen

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.