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    Home » Recipes » Parathas

    Zucchini carrot paratha recipe

    February 2, 2018 by Raks Anand 4 Comments / Jump to Recipe

    Zucchini carrot paratha is a healthy and filling lunch box idea you can pack for your kid or even your family, yourself. Easy to prepare as no stuffing business as we are adding grated vegetables in this.

    Zucchini carrot paratha recipe
    Jump to:
    • How to make zucchini carrot paratha
    • Recipe card

    Zucchini is the only new favorite vegetable we all started liking after coming to Singapore.

    I add in pizza, make zucchini fritters, add in quesadillas etc. I wanted to try rice and paratha for long time and tried this few months back.

    It turned out good but I had it myself. So yet to try again and give Aj and Vj.

    But I am sure they both would like it as there's nothing to not like in this. Do try if you too like zucchini. I added carrots to make it colorful.

    zucchini carrot paratha

    How to make zucchini carrot paratha

    1. Grate zucchini and carrot in a fine grater. In a mixing bowl, add flour, grated vegetables, and all other ingredients and mix.
    vegetables

    2. Add very little water and keep kneading so that the zucchini leaves out water.

    Let the dough be stiff as later also it will leave little water. Keep aside for 10 mins and knead again to smooth. Divide into 8 equal sized balls.

    dough

    3. Dust each ball with generous flour and spread into thick parathas.

    spread

    4. Heat tawa and dizzle oil or ghee over it. Place the rolled paratha. Cook in medium flame so that it gets cooked thoroughly.

    Flip and cook until you see golden spots appear in both sides.

    cook

    Serve zucchini carrot paratha with any raita and pickle simply.

    zucchini carrot paratha

    Recipe card

    zucchini carrot paratha
    Print Pin
    4 from 1 vote

    Zucchini carrot paratha

    Zucchini carrot paratha is a healthy and filling lunch box idea you can pack for your kid or even your family, yourself. Easy to prepare as no stuffing business as we are adding grated vegetables in this.
    Course Main Course
    Cuisine Indian
    Prep Time 20 minutes
    Cook Time 20 minutes
    Servings 8 paratha
    Cup measurements

    Ingredients

    • 1.5 cups Wheat flour
    • 1 cup Zucchini grated
    • ¼ cup Carrot grated
    • 2 tablespoon Curd
    • 1 teaspoon Red chilli powder
    • 1 teaspoon Garam masala
    • ¼ teaspoon Turmeric
    • 1 tablespoon Oil plus as needed
    • Asafoetida a pinch
    • Salt As needed
    Prevent your screen from going dark

    Instructions

    • Grate zucchini and carrot in a fine grater.
    • In a mixing bowl, add flour, grated vegetables, and all other ingredients and mix.
    • Add very little water and keep kneading so that the zucchini leaves out water.
    • Let the dough be stiff as later also it will leave little water.
    • Keep aside for 10 mins and knead again to smooth. Divide into 8 equal sized balls.
    • Dust each ball with generous flour and spread into thick parathas.
    • Heat tawa and drizzle oil or ghee over it. Place the rolled paratha.
    • Cook in medium flame so that it gets cooked thoroughly.
    • Flip and cook until you see golden spots appear in both sides.

    Notes

    • Use fine grater to make sure the veggies get cooked easily along the paratha.
    • Zucchini leaves out water, so it is not recommended to prepare the dough and keep only 10 mins resting time is allowed and add water accordingly too.
    • Curd is optional, you can add amchoor powder in place of curd. Just use ½ tsp. 
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    Reader Interactions

    Comments

    1. Nathara nandu

      February 02, 2018 at 7:29 pm

      Any alternate for zucchini....?

      Reply
    2. Raks Kitchen

      February 06, 2018 at 3:45 am

      You can try Radish, cabbage

      Reply
    3. Nathara nandu

      February 17, 2018 at 11:55 pm

      Thank u. Raks....

      Reply
    4. Anusha Mallajosyula

      May 18, 2018 at 11:08 pm

      Do we have to remove skin of zuccini?

      Reply

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    Raks anand

    Hi, I'm Rajeswari Vijayanand! I am the person behind Rakskitchen, sharing recipes with pictures & videos.

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    Raks anand

    Hi, I'm Rajeswari Vijayanand! I am the person behind Rakskitchen, sharing recipes with pictures & videos.

    More about me →

    Popular

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