Kuthiraivali (Barnyard millet) upma recipe
Barnyard millet upma recipe (Kuthiraivali in Tamil / Jhangora in Hindi / Odalu in Telugu / Oodalu in Kannada) was the first millet recipe I tried in my kitchen.
Prep Time5 minutes mins
Cook Time20 minutes mins
Course: Breakfast
Cuisine: Indian
Servings: 2 people
- ½ cup Barnyard millet
- 1 & ½ cup Water
- 1 Onion skip on fasting days
- 2 tablespoon carrot finely chopped
- 4 Beans finely chopped
- 1 teaspoon Ginger very finely chopped
- 2 Green chilli
- Salt
To temper
- 1 tablespoon Coconut oil or any cooking oil
- ½ teaspoon Mustard
- 1 teaspoon Urad dal
- 1 tablespoon Chana dal
- 1 sprig Curry leaves
Wash the millet once or twice and drain water completely.
Heat a kadai with oil, temper with the items given under ‘To temper’ table in order.
Followed by onion, green chilli and ginger. Fry till onion turns transparent.
Add veggies and fry for 2 minutes in low flame.
After that, add water and salt. Bring to boil and add the millet. Mix well.
Cook covered in low flame for 8 to 10 minutes or until all water dries up.
- Can be garnished with grated coconut.
- Coconut oil and ginger adds nice flavor.
- If making without onion and veggies, add asafoetida while tempering and add pepper powder for flavor.